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Excited, committed to day 1 al free.
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Excited, committed to day 1 al free.
Well done Neney
Just hang in there and treat these early days like you have the flu. Eat well drink plenty of water with lemon juice and rest with distractions like TV, music and reading.
Post here often especially at low spots in your day and if there is no one around find old posts and read a lot. NOTHING you are going to go through has not been gone through and written about here.
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Excited, committed to day 1 al free.
Thanks everyone! Enjoying first day. My plan in place is listen to hypnosis cd every night, calm my thoughts when I try to make my life `right all at once` eat well, drink plenty of water and think often about how exciting life is when reaaly lived. I know the reasons I created my addiction so I can learn to handle my stress points with help from others when needed, not numbed in a bottle of alcoho. Thank you everyone, love your support!!
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