First off, I am not a Doctor nor a Therapist. I speak from experience and speak from my heart.
Most of the time the alcoholic feels that whats the use in quitting now, the damage has been done and I'm here to tell everyone that it is never too late to quit drinking alcohol or quitting any kind of addiction for that matter.
This is what I have come up with that helped me to find the first thing in surrendering to alcohol and I hope some of these things will help you as well.
?Number one is that you MUST want to surrender to your addiction. This is the most important thing you have to decide, because if your don't want to surrender and only quitting drinking because you were asked to, you are wasting your time.
?Once that decision is made and hopefully you said yes I want to surrender, than next is preparing for your sobriety.
?Take a look at your life and the life of others that may be effected by your alcohol addiction. Just imagine how your life will be for not only for yourself, but your family as well.
?Put your mind into a positive attitude mode and tell yourself that you will be able to beat this addiction of yours.
?Getting out of the negative mood and thinking positive will indeed help you with overcoming your addiction.
?Many people may need Professional Help to become sober, so if you are one of those people please don't be embarrassed and ask for the help you need to surrender to your addiction.
?Tell yourself that nothing will stop you from achieving your goal to finding sobriety.
?Be totally excited about what you are about to do for yourself and your family.
?It's all in your mind and your mind is a powerful thing and you can train it in any fashion you wish, so train it to live a life of sobriety.
?Be the best you can and never ever give up. You had desire to start drinking and now get that desire to quit drinking alcohol.
Cheers,
Marty!
Comment