Morning gang, I recently learnt a powerful way to limit your drinking. I call it ?play the story to the end?
When I think about drinking I think about the ?fun? associated with drinking and I don?t play the story to the end. I have left a typical example of my 24 hour story
2 hours ? 6 beers in, at the pub having fun, enjoying life, laughing talking, meeting new people.
4 hours ? 14 beers in, still at the pub talking shit but still having fun. Ignoring calls from my lady so I can stay drinking. Send a txt saying I am working late
5 hours ? drink a few more beers say my good byes, get behind the wheel of my car (after already been done for DUI) and drive home. Driving drunk is fun!
6 hours ? home, the fights start as my lady knows I have been out drinking
7 hours ? either go back to the pub as I had a fight (normally gamble at the pub) or sit in my back yard drinking beers until I can?t walk. Laughing and can?t walk well.
10 hours ? totally legless, can?t walk well, slurring my words, talking shit and starting fights, slamming doors.
11 hours ? pass out on the couch
15 hours ? wake up on the couch feeling rat shit, struggle to go up to bed stinking of booze and pass out in bed
21 hours ? wake up with a massive hang over not wanting to get out of bed
24 hours ? Depressed, dehydrated, anxious, no memory, wondering why the lady is not talking to me, sit on the couch all day until I feel a little better (about 6 hours) and do it all again.
Play your story to the end gang, yes the start might be ?fun? but play the story all the way to the end and you will remember just how shit drinking is.
Cheers,
Marty!
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