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crappy day....but did not drink

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    #1

    crappy day....but did not drink

    well i started off my morning listening to joyce meyer ministries......addictions.....set the tempo of 'good things will come my way today'..........went to work.....was a bit stressful..lots of frustrating situations.........

    went to a meeting with another employer.......stressful.........brain is now in overload.........

    came home..............made dinner for son and husband.......who were not home yet.........thank god........gave me some de esculating time............had a cup of nighty night tea...............then my men came home..............i could honestly say...........this situation would have me driving the the liquor store for a bottle of wine.......but nope..........just worked through my feelings.....and i can honestly say i did not have that ' gotta have that drink' craving................feeling pretty good about that.........

    nestled in bed now...relax and glad i was not impulsive..........i can do this...........

    i can go to sleep with a clear conscience...........

    Night Everyone...............sweet dreams..............

    ps... stars cannot shine without the darkness..................
    You've been CRITICISING yourself for years and it hasn't worked. Try APPROVING of yourself and see what happens......
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    #2
    crappy day....but did not drink

    Hey Columbia,

    Good for you! Well done. As Byrdie always says, you will never have two bad days in a row. Let's hope that's the case, and you have a great tomorrow. You should be so proud of yourself. Way to go!
    AF since 12/2/12
    http://hamsnetwork.org/taper/

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      #3
      crappy day....but did not drink

      Good stuff, grind out the these bad days, you get stronger and stronger every time you get through them
      Sober since 13th January 2012

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        #4
        crappy day....but did not drink

        Good morning, Columbia!

        HI, Columbia. Today will be better because you and I are so proud of you for making it through yesterday without letting the bad day get to you. YES! You did it! Hurray! And because you did it yesterday, you can do it again and again.:wave:

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          #5
          crappy day....but did not drink

          YES..........TODAY IS A BRAND NEW DAY........WITHOUT A HANGOVER!.......YIPPIE...everyday i stay sober is a day i start to feel better about myself .. you are right.....each day i feel stronger...........thanks for the support...........

          I am learning not to live through my feelings..................
          You've been CRITICISING yourself for years and it hasn't worked. Try APPROVING of yourself and see what happens......

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            #6
            crappy day....but did not drink

            I am so proud of you Columbia! I know that sometimes we feel like just saying "screw it" and going to the liquor store...but that kind of thinking is what got us here in the first place. You're learning new ways to think and deal...and see how much better you feel?? Whatever happened yesterday is over, and thankfully you don't have a hangover today because of it. Keep up your great work. You beat the alcohol beast last night. Each time you do, you get stronger and he gets weaker. Keep it up!!!
            :heart:I love my daughter more than alcohol:heart:

            Believe in yourself. You are stronger than you think.

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              #7
              crappy day....but did not drink

              Way to go Columbia

              It's nice to get through crappy days without alcohol!
              It's also nice to realize that things would be much crappier WITH alcohol.

              You are doing great! I am happy for you

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                #8
                crappy day....but did not drink

                Love Joyce Meyer


                AF since 12/26/13

                "...........just put one foot in front of the other and move forward. One step at a time." Chris McCombs

                http://www.youtube.com/watch?v=_dJ97Vwoup4

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                  #9
                  crappy day....but did not drink

                  Well done Columbia, it's such a relief to,lie in bed sober knowing you battled with your head and won ;0)
                  Have a great fresh day with no hangover
                  AF since 2nd Oct 2012
                  Day by day

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