Day One

[Little Owl]

Anger, shame, self loathing, worry, tears, hurt, confusion, shakiness . . .

"This too shall pass" . . .

[Siren136]

Day One

Hi Little Owl, Yep we have all experienced them. You've come to the right place. Settle in and read around the forum. I'm sure you will read a lot of familiar stories. Come over to the Newbie's Nest and grab a branch. We have special spots for owls

For now, just breathe and try to relax. Drink lots of water, with lemon if you can. Treat your self well - like you have the flu. Lots of rest and fluids - water and tea. Eat nutritious food and as much of it as you can.

[Running Aussie]

Day One

Hi Little Owl. I am in the same place. Except its day one and only 5:55am here so I haven't gotten out of bed to face reality yet. Hope to speak to you along our journey.

[Struggles 106]

Day One

Hi Little Owl

Oh I feel for you my friend. HATE those feelings.

Welcome to MWO. You will find a lot of support here. Stick around

[Glass Half Empty]

Day One

Welcome Little Owl

Yep, this too SHALL pass and day two will be better. Look after yourself and keep checking in, ok?

:h

[nurdl]

Day One

Welcome Little Owl. We've all been where you are and each day gets better. Keep reading and posting. There's a lot of love and support to be found here. Hang out with the Newbies. That's where many of us started and still check in. Keep checking in.
~nurdl

[Byrdlady]

Day One

Hey Little Owl! We've all got the tee shirts from the G/S/R Brothers (Guilt, Shame, Remorse). Please do join us over in the Newbie's nest, we have lots of success there. The link is below, also find the Tool Box...this is a treasure trove of information to help you thru the first challenging days and weeks. We are so glad you found us...this place saves lives and I'm one of them! Byrdie