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    #16
    New again...

    Hi Marieth, I understand the association of "celebrating" any accomplishment with AL. What I have been doing is using the money saved by not drinking to get a really nice treat after I have finished a project at work. This week it was a massage on an evening that I knew was going to be especially difficult. I won't do this forever, but for now, it seems to be helping.

    Keep going, you are doing so well.
    Free at Last
    "What you seek is seeking you." -- Rumi

    Highly recommend this video
    http://www.ted.com/talks/brene_brown_on_vulnerability.html

    July 19, 2013 -- the beginning of being Free at Last

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