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    Another newbie

    Hello all
    I am new here, although I've lurked for a while and read a lot of posts. I'm a UK member, female, with two children and a responsible job, but I feel that I'm losing control of my life.

    I probably drink an average of a bottle/bottle and a half of wine a night. Sometimes I don't bother, and sometimes I have two. I often say to myself that I'll have an AF week, but it never happens.

    I wake up most mornings with what I call The Fear - the worry that I've said or done (or posted online) something horrible that I don't remember. Usually, I've just dreamt it, but it's such a horrible feeling, and my life should not be out of my control like this.

    Also, my children (teens) often get annoyed because I ask them about things they've told me last night, but I've forgotten. I pretend it's the menopause, but doubt they're convinced. It's not good, is it?

    I'm always on time for work, but am probably not 100% most mornings, which again, isn't good. I know I'm lucky in many ways, but something can't be right if I have to drink myself to sleep most nights.

    Anyway, thanks for listening. I hope to be able to cut back hugely, by becoming part of this community. I don't know if I'll have to cut it out altogether, though - what do people think about someone drinking to my sort of level? Can I cut back, or should it be a cutout thing?

    For me it's the old thing about being sick and tired of being sick and tired; and also about not wanting the children to remember me as a drunk when they look back on their lives at home. I', more scared than this post will sound. I'm sure. It's a Brit thing.

    #2
    Another newbie

    Hi doodle,
    I am a newbie too, and I try to read everything I can on this site. People are great about giving support....not being judgemental. I'm hooked on the wine thing too, and have been for many many years. I guess I am thinking I need to give it up period. I just can't see myself drinking moderately, because once I get a glass down, then it's like I can't get enough fast enough. Oh well, I know you and I have a lot of work to do, and I know we can do it. Keep on writing/

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      #3
      Another newbie

      Welcome!

      Welcome to the website. I have been coming here for about three months. I have had ups and downs with my efforts. Haven't tried the prescription drugs because I am worried about hair loss! Yikes! I am too vain for that. But I am reading a lot and taking supplements, limiting sugar intake severely to even out blood glucose, exercising and developing a better relationship with myself.

      I think you will find a lot of helpful advice on this site. You will also see how some of us make progress, then fail, pick ourselves up and start again.

      Even though I have not achieved what i want to yet... i try to do something every single day towards the goal of reducing alcohol intake or at the very very least understanding the problem better. That means reading a lot and coming to this website almost every day. Even if that is the least I do, it is something. Also trying not to drink during the weekdays, again not a solution but a step forward nevertheless!

      i think it's best to set realistic goals. one time, a while ago, i was drinking at your levels and beyond and i quit for 6 months.it was really great. it's hard when you have the kinds of habits you and i have. but these habits can be changed.

      good luck!

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        #4
        Another newbie

        Thanks, both.

        I know what you mean about 'once I get a glass down'. I'm far better at having nothing to drink than having a glass or two.

        I do try to plan AF weeks, but there always seems to be something that gets in the way - a friend calling round to whom I don't want to explain not having a glass of wine, or a meeting at work that spills over into the pub.

        I know this is no excuse, but I do find it difficult to set aside a decent period to detox and start again. Today, for instance, I met a friend for lunch, and we ended up drinking a bottle of wine each. This wasn't intended, but we were enjoying talking, and the waiter kept filling our glasses. We were both enjoying ourselves, so didn't complain. Then when I got home, my husband had made dinner, and opened a bottle of wine, which we shared. Then he went to bed early, as he has a very early start in the morning, so I've opened another bottle. It's so easily done, isn't it?

        I'd love to be a 'glass or two now and again' person; but it's far from the reality, I'm aftraid.

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          #5
          Another newbie

          hey doodle
          Boy you and I sound an awful lot alike...I get up after a "good" night out and tell my husband things I have said the night before, he would get so mad saying you dont even remember what you said, so from then on when I woke up I just didnt say anything just in case.
          I make it to work everyday and alot of the times feeling like crap, I dont drink everyday either but when i do it usually ends up being a doozy.
          I am on day 3 AF, going to 30 then I may try to mod, and if that doesnt fly no more for me!
          It is scary to say goodbye to our bottle but it is more scary to have an out of control life and losing everything that is important to us.
          So take it one day at a time, that is all you can do. Be positive and tell yourself you are worth it...because your happiness is what is most important!

          Keep smiling - and keep posting and reading - hugs - Barbie
          We live our lives in chains and dont even know we have the key!

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            #6
            Another newbie

            Thanks, Barbie. It's after 2.00am here, so I'm off to my bed, but let's keep in touch?

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              #7
              Another newbie

              Hi there Doodle....
              fellow brit here living in NZ...and completely with you on the teenager thingy. My daughter used to crawl in shame with her friends when they came round to our house and I was out of my tree......I HATE thinking back on my drinking life.

              Whether you go Abs or Mods is entirely up to you...I don't know whether it makes any difference if you drink a certain amount originally....I think it just depends on what is the best decision for you and your life.
              It is generally thought that while making the decision, it is helpful to go abs for 30 days or so to allow a sort of fresh start, and clear sober headspace in which to think about and plan your goals.

              Read through the threads in Long term Moderators and Abstainers....there are plenty of ideas here from people who have adapted to either approach to drinking, and you will find VERY helpful info both there, and everywhere else on the boards....

              Welcome aboard the SS Mywayout...god bless her and all who sail in her!!
              (apart from the melon...she just gets sick as a hog standing on damp grass!! never mind the ocean blue)
              xxx

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                #8
                Another newbie

                Welcome Doodle. look forward to getting to know you. Bella xx

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                  #9
                  Another newbie

                  Welcome doodle, all above could be written about me. This is a great place, you WILL find what you are looking for RIGHT HERE.

                  Lorna
                  Rather die standing, than live on my knees, begging Please..... No More.......

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                    #10
                    Another newbie

                    :welcome:
                    Stay a while.

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                      #11
                      Another newbie

                      Hi Doodledoll and welcome. I can really relate to your drinking pattern and that awful feeling of what you might have done when you had drank. I am trying to be AF and have had some ups and downs. This is a great place! You have made a great first step. You might have to figure out with time if you can moderate or go AF. It seems like that is something people almost have to " experiment" with until you figure it out.Although, I think if you need to AF it becomes very obvious to you because you really realize that you can't have just one. Keep coming back , the support here will really help. Take Care! Aquamarine
                      NEVER UNDERESTIMATE THE POWER OF YOUR OWN DETERMINATION
                      AF SINCE 3/16/2016

                      Comment


                        #12
                        Another newbie

                        Great Place to Start!!!

                        Dear Doodle
                        We all share the same feelings that you do. You are never alone when you are with RJ and the rest of us. This is a disease that we can all learn to live with - like diabetes or something. We can handle it with some education and support. You will receive support like crazy here. We all love you.
                        As for the plan, I recommend the book, CD's and definitely the Kudzu as well as the other supplements. If that's a little too much much at one time, then at least download RJ's book and get the Kudzu.
                        I really recommend going abstinante for 30 days if you can do that. I know that may sound very difficult. Just tell your partner that you have decided to do an experiment. After 30 days abstinant, then it is up to you whether to do Ab or Mod. Whatever you feel comfortable with. They are both better than the past patterns.
                        We are all on this site on a wonderful journey to freedom. Please join us. This can be wonderful!
                        :welcome:
                        Rest in Peace, Bear. We miss you.

                        Comment


                          #13
                          Another newbie

                          :welcome:

                          This is a great site and I love the people! I've found an improvement since I have been here and it's soooo nice to feel the support and help without the judgemental looks and comments (you wont find that here). It's going to be a slow road but with everyones help and my own, I am sure I will be where I want...

                          Ooopps...gotta go my little baby girl just woke up from her nap and will want to watch Shrek.

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                            #14
                            Another newbie

                            False alarm..she just got a vaccine shot and she got a cold from it..so, she has been very unhappy and her nose is running like crazt. She has trouble breathing right now with this nubbed up nose. Anyway...

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                              #15
                              Another newbie

                              welcome doodle - another fellow Brit ! This is a great place & I wish you lots of luck

                              xx

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