I did 3 months of the sauce last year - which was good but not long enough to get the full mind body and soul back into shape.
SO i have always thought about doing a year off the sauce to focus on health and fitness ( i have a big ass fitness event goal) bUT my body is worn out , knees ache etc but confident with a long period off the sauce they will come right. i see and follow people who have done the 1 year off and its been a great to see the transformation
Most who know me will say just do moderation who me ? most who know me WELL will say take a year off !
Now heres the thing when ever i look at my 1 year quit date i think oh BUT i have a holiday coming up, a family event etc i hate flying STRAIGHT and always have a few wines to take the edge of , cant fly sober
![Smile](https://www.mywayout.org/community/core/images/smilies/smile.png)
so the time passes by and the 1 year of the booze is no date set !
your thoughts on this ?
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