Honeysoup, I think if u feel like going home and sleeping that is exactly what you should do.
Yes, going to the gym is good, however, I find it gets me all hyper if I go in the evening. I cannot sleep for hours after.
Listen to your body.
I would have said the same thing you are saying about 'all my friends drink, am I supposed to give up everything & everyone?'
Well, now I live in a different corner of the planet, I have few friends for now, and guess what? I still want to drink. Yeah, it is easier when not living in a culture of alcohol, but it isn't a miracle cure either. It has to come from us. It is our choice what to do.
I find it is harder to behave myself when I am over tired. No doubt.
Fatigue, hunger, stress - all unavoidable. So, what to do?
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