I quit smoking 4 years ago using quitnet.com and chantix for a month, but drinking just seems to be harder and I don't know why....
My counselor who helped me through my abusive relationship and therefore divroce is the one who RUNS the substance abuse program and the office I go to. She doesn't know I have fallen back into the old ways. I'd like to blame stress, I'd like to blame anything really, but it's so not true. It's me. It's in my genes, my aunt died at 42 due to drinking! I don't want to be that...
I am starting today, pledgling to not drink for today (and it's a friday). I don't know if there's daily pledges here, if so please direct me to them. The daily pledging seemed to help with the smoking as far as holding myself accountable to others, virtual or not.
So please wish me luck on this new journey. :new:
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