I am not even sure if I was a "heavy" drinker. My days for the past year have been adding alcohol to my coffee starting in the morning and continuing throughout the day, followed by 2 to 3 glasses of wine at night.
In total maybe 6 to 7 coffees a day with maybe half a shot in each and mostly 2 glasses of red wine with ice at night. I am alone here living in a country where I don't really speak the language and have no doctor or medical. I don't have any friends or family here either.
Just hoping this forum can help answer my questions as I REALLY want to not have to rely on alcohol to fill my days anymore.
Thanks for taking the time to read this :thanks:
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