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    June free from AL

    Welcome gofig....I can't wait until I can work my way up to 6 miles!

    Good morning everyone......another hangover free beautiful morning. Hope everyone has a magnificent, AF day!!!!
    Miley

    "The moment you are ready to quit is usually the moment right before a miracle happens..don't give up"
    [COLOR=Magenta]Joyfully AF Since 1/22/14

    Comment


      June free from AL

      gofig07: welcome!!
      you guys have inspired me....I am going to go for a run before i have to head into the city for a meeting....and I CAN go for a run and not feel like I will black out or throw up because I am blissfully hangover free!!
      I just won't anymore

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        June free from AL

        free at last;1518621 wrote: Hi all, another AF day for me. Halo, isn't this your 3 month anniversary? You go girl!
        Free, just read your post and realized it is my 3 month's anniversary today! Couldn't have done it without the 311 gang inthose early days. Hope you are doing well free and for those starting this journey, I didn't really believe it at the beginning, but it actually does get easier! :thanks: to the MWO! :l
        On a mission, and the only option is success. My family and I deserve a better life, an AF life.:h

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          June free from AL

          Jenniech, here's to being hangover free!!! A HUGE benefit to being AF! Have a great day everyone...
          On a mission, and the only option is success. My family and I deserve a better life, an AF life.:h

          Comment


            June free from AL

            Again, congrats, Halo. I think you should write up some tips for the tool box (and the June thread) on how you reached this milestone.

            Also, I noticed that you don't seem to count days, which I found made me more anxious that if I just worked on each day. Curious about your thoughts on this as well.
            Free at Last
            "What you seek is seeking you." -- Rumi

            Highly recommend this video
            http://www.ted.com/talks/brene_brown_on_vulnerability.html

            July 19, 2013 -- the beginning of being Free at Last

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              June free from AL

              Welcome gofig and great work halo
              Feeling good this morning although all this talk about running makes me feel very lazy. ....lol i wish i had the time for exercise, mind you looking after 3 boys is all the exercise i can handle. ... Lol
              Hope you all have a great day xxxxx
              :dancin: enguin:
              starting over

              Comment


                June free from AL

                Hey guys....it's good to see we are doing well! Halo.....congrats on 3 months!!!

                We are expecting really bad weather tomorrow and I'm nervous. Hopefully it won't be as bad as they predict. Ill try to login tomorrow if I can. Hope everyone has a great evening.
                Miley

                "The moment you are ready to quit is usually the moment right before a miracle happens..don't give up"
                [COLOR=Magenta]Joyfully AF Since 1/22/14

                Comment


                  June free from AL

                  still here and doing better to-day .....thankfully

                  Comment


                    June free from AL

                    checking in to say all is well with me, remain AF, but am sick (allergies).
                    Free at Last
                    "What you seek is seeking you." -- Rumi

                    Highly recommend this video
                    http://www.ted.com/talks/brene_brown_on_vulnerability.html

                    July 19, 2013 -- the beginning of being Free at Last

                    Comment


                      June free from AL

                      Free - Hope you feel better

                      Nice to have another hangover-free morning. Hope everyone has a great day!
                      Miley

                      "The moment you are ready to quit is usually the moment right before a miracle happens..don't give up"
                      [COLOR=Magenta]Joyfully AF Since 1/22/14

                      Comment


                        June free from AL

                        free at last;1519127 wrote: checking in to say all is well with me, remain AF, but am sick (allergies).
                        While I didn't like being sick last weekend and the beginning of this week, it was amazing how much better I dealt w/ it mentally because I wasn't feeling stupid and guilty for having (again) brought feeling poorly on myself. Also --- not everything is a fall-out from AL! Turns out I really do just have morning headaches sometimes -- who would've even known???

                        I hope you're feeling better, Free. I know around here it is a high-pollen year.

                        Have a great day, June AF-ers!

                        :h NS

                        Comment


                          June free from AL

                          Hi everyone
                          Had a great nights sleep and ready for the day ahead
                          Hope you all have a lovely day xxxxxx
                          :dancin: enguin:
                          starting over

                          Comment


                            June free from AL

                            Free, ronnie,no sugar, witts end, miley, jenniech, great to see everyone is doing well!

                            Hope those allergies clear up free they can be really irritating, runny nose and eyes and such.

                            Very positive thoughts in the June thread, keeping me on the straight and narrow as I am heading away for the weekend without husband and kids. Normally this would entail me drinking to total absolute excess and oblivion, as I felt momentary free from responsibilities, however I'm looking forwayd to an AF, relaxing and rejuvenating weekend, with no hangover and a reprieve from the guilt/remorse/shame brothers (as byrdie calls them!). Keep up the awesome path everyone!

                            :l
                            On a mission, and the only option is success. My family and I deserve a better life, an AF life.:h

                            Comment


                              June free from AL

                              hello all
                              good we are all still here and we are at the middle of the month

                              Comment


                                June free from AL

                                Yeah....tomorrow, I am half-way to Day 30 (miracle for me!)
                                Miley

                                "The moment you are ready to quit is usually the moment right before a miracle happens..don't give up"
                                [COLOR=Magenta]Joyfully AF Since 1/22/14

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