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25 years old - weekly binger

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    25 years old - weekly binger

    Hi All,

    I have been 'googling' for a forum such as this today.

    I am 25 and tbh just completely fed up of my drinking. I feel immature, irresponsible and a bad friend/son/brother to my friends and family.

    I had my first drunk experience at the age of 16. All good fun at the time.

    I have been socially drinking since 18 - often out once a week on Saturdays with friends. Most of these outings would end in ridiculous levels of alcohol consumed and suicidal hangovers the following day. It was part of being young, free and single.

    That pattern has continued since then. University had the same, yet higher levels of alcohol problem. Holidays with friends revolved around getting smashed too.

    The problems have worsened in the last couple of years. Instead of getting drunk and going home, I would (with low inhibitions) pay to go up to London and 'rave' and take drugs. I would be places that I would not want to be if I was sober.

    I have put myself under massive financial stress over the last couple of years - easily spending ?200 in a night on travel, alcohol and drugs.

    I thought I was over it, but all it takes is more than two drinks and I am game for anything. It's like I do nothing or binge. Drinking turns me into someone I am not, when not under the influence. And I feel it takes a week or two of no alcohol and better living to start coming out of my fog that alcohol puts me in.

    I feel I have to tell white lies to protect myself and others. I would not tell work colleagues what i had been up to at the weekend. I would not tell my family that I had in fact been an all nighter when arriving home at midday - instead saying I had stayed around a friends house.

    Having just turned 25, I want to change my life now for the better. I want to improve my relationships, my job, my health and body. Alcohol, it appears, if it is present in my life just keeps me spinning my wheels and going around in circles forever.

    I am fed up of feeling like a kid at the age of 25 and creating this false illusion that everything is okay when it is not.

    I felt my best after 3 months of no drinking, a good eating and exercise regime and no dopamine highs. I was feeling the real feelings of life.

    It's time to grow up and stop this cycle. How do I become more accountable for my actions?

    I am off work today with another white lie because a few quiet drinks on Saturday resulted in a high spending binge through to Sunday afternoon.....

    #2
    25 years old - weekly binger

    Hello Londoner, congratulations. You made the first step of admitting to yourself you have a problem and the madness must stop. You made a second step by deciding to get some support. Here is the right place to be today. There are many here who can help you along. Start by making a list of why you want to quit (you mentioned a couple of reasons already , money, job, your safety). Then make a list of the positive things of being alcohol free (AF). Surf this site and keep talking. We can get through this.
    Newbies Nest
    Toolbox
    My accountability thread

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      #3
      25 years old - weekly binger

      Thanks for the reply.

      I have admitted the problem before now too, but the habit creeps back in as soon as I start to feel better. Will make the list today.

      Comment


        #4
        25 years old - weekly binger

        We are all in the same boat. I can't tell you how many deals I made with myself No drinking alone. No drinking at home. No drinking beer. Only drink beer. No drinking on a work night. No more then 2. I have been kidding myself for years that I can manage it. See those two links at the bottom of my posts? Go on in and post you are sure to get lots of replies. This time will be different. You can do this.
        Newbies Nest
        Toolbox
        My accountability thread

        Comment


          #5
          25 years old - weekly binger

          https://www.mywayout.org/community/f1...-af-77583.html
          Newbies Nest
          Toolbox
          My accountability thread

          Comment


            #6
            25 years old - weekly binger

            Welcome, Londoner,

            You sound like you're ready to stop. Keep posting and read lots on MWO. Find posters whose methods you like. PM them and ask questions. There are many ways to quit alcohol and that's why I like this site. You can find Your Way Out. There are many here to help guide you. I'm double your age and I don't regret anything I've done or not done, but you can save yourself a lot of wasted time by sticking with it now. Congratulations.

            Comment


              #7
              25 years old - weekly binger

              Hi londen, just wanted to welcome you to mwo, you will get some great advice here, just keep posting and reading! And keep us informed! Good Luck, let us get to know you and how you are doing, its tough a first, but you will feel great as days go by!
              Kdog:welcome:
              Reflect upon your present blessingings, of which every man has many; not on your past misfortunes, of which all men have some

              Comment


                #8
                25 years old - weekly binger

                Hi Londoner & Welcome to MWO,

                Wow, you are young! There are folks on here who have been drinking as long as you've been alive and I am sure they'll tell you:Take this seriously and find your Way Out Now! It really isn't good that your binge drinking leads you to dangerous environments as well. You have your whole life ahead of you and the effort to get sober is worth it, I promise.

                I hope you will read around, find people who's methods and journey you can relate to and connect with them. This place is full of supportive and resourceful people who've been where you are and those near the same place. It ALL helps. You deserve a sober, sane and healthy life and this substance is robbing you of that.

                Please stick around and stay connected. All the best to you. P.
                "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone."
                
? Audrey Hepburn, Actress and Philanthropist :heart:

                Comment


                  #9
                  25 years old - weekly binger

                  Thanks for the replies everyone. I feel positive, but I always feel positive at the start.

                  I just hate the feeling of going through the 'boring' part again after I have had a binge - as all my hormonal levels start to balance again and my brain fog starts to fade.

                  I have neglected relationships too long, real relationships, in favour of alcohol. Time to start building a proper life, and if I need to lose those buddies who will tempt me to drink, then so be it.

                  I read a post on here yesterday with lots of quotes - that has helped me already.

                  Comment


                    #10
                    25 years old - weekly binger

                    Welcome Londoner, good on you for deciding to make the change. Believe me this just gets progressively worse and worse if we dont take serious action' I only wish I addressed this @ age 25.
                    Keep safe
                    KTAB
                    Ethanol is a toxic chemical, why would I drink it?

                    Comment


                      #11
                      25 years old - weekly binger

                      hey dude

                      I think u should probaby travel a little bit . you know instead spending thoes money on drinks and drugs. save a little bit . take a trip to india or stuff like that to find yourself . who knows . it could be a better things to do .

                      Comment


                        #12
                        25 years old - weekly binger

                        Yeah, travelling is something I really want to do. That requires 3 steps however:

                        1) Stop drinking so that....
                        2) I can increase motivation for work so that.....
                        2) I can save money and pay off my credit card.

                        It's amazing how 7 years have passed since I turned 18 and have basically gotten nowhere and put myself in a bad position. Still, I would rather make mistakes now than when I have family etc.

                        Comment


                          #13
                          25 years old - weekly binger

                          It's crazy how ingrained alcohol consumption is into British culture. Western society in general too. Shows like how I met your mother and friends seem to glamorise alcohol - lots of alcohol consumption with no sign off the negatives.

                          So much revolves around alcohol consumption. Nights out, nights in, shopping trips, holidays, work parties, catching up with old friends etc. It is such a false thing.

                          I have realised that if I do not give up alcohol I will never have a decent income, never have a girlfriend or a family. I will live a life of mediocrity. It's amazing the effect a binge can have on me. Just a five hour stint of drinking.

                          Comment


                            #14
                            25 years old - weekly binger

                            Hi Londoner and welcome

                            Don't have much time but just would like to say well-done on recognising you have a problem and taking steps to address that:goodjob:

                            Stick around, read around a lot and post. This site is an invaluable support in helping find a way out. Cant do links but be sure to check out the Newbies Nest and the Tool Box.

                            Best wishes xx

                            Comment


                              #15
                              25 years old - weekly binger

                              Londoner you sound like a very insightful guy. It is maturity that allows us to use insight, look back and reflect on our lives. A lot of people can't do that at 25, kudos to you. You're so right society makes drinking glamorous and romantic. But that's not how we drink is it? When I get the cravings I try to think past that first drink to the last one of the evening. I try to think about how it feels in the morning. I am getting better at telling myself I don't drink. Stick with us, we are your new friends, the ones that won't be pushing you to drink. The ones that are AF and know how you feel.
                              Newbies Nest
                              Toolbox
                              My accountability thread

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