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    #46
    Square one

    Great to hear from you, 3Ls.

    Even your vocabulary sounds better: "definitely improving", "really excited", "back to full form soon".

    Fantastic news!
    "I used to be on the guest list, but now I'm on the nest list!"

    Newbies Nest:https://www.mywayout.org/community/f19/newbies-nest-30074.html


    Toolbox:https://www.mywayout.org/community/f11/tool-box-27556.html

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      #47
      Square one

      glad it's getting better for you 3l's

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        #48
        Square one

        Hi everyone!
        I'm excited to say that I'm finally through the worst of it!! I'm so relieved the clouds have lifted and I'm dealing with stress differently, it's great!! So what I am doing is following a super strict lifestyle change that includes no caffeine, alcohol (of course!!) and weighing specific foods, everything that helps with anxiety attacks, I even started looking for work today!!
        The amazing thing is that after the last 3 weeks my body feels like its finally healing, I'm so tired and I'm sleeping really well, no AL cravings but I guess I'm lucky I've got some time to heal and I can't thank you enough for your help!!!
        Now I'm excited about talking to everyone and reading posts!!! Yay!!! One day at a time but after the last few weeks I think I deserve some really good weeks to follow!!!!

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          #49
          Square one

          Hi L3,
          Just checking in to see how you are doing. Your last post sounds so positive. Encouraging your to try to post your progress on a regular basis -- it sure helps me stay AF. Thinking of you.
          Free at Last
          "What you seek is seeking you." -- Rumi

          Highly recommend this video
          http://www.ted.com/talks/brene_brown_on_vulnerability.html

          July 19, 2013 -- the beginning of being Free at Last

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            #50
            Square one

            LLL - I was away for a week so I missed your last couple of posts. Very encouraging! Hope you are still doing well and look forward to hearing from you soon.
            Everything is going to be amazing

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