Hi friends, great to see you all here!
Mylife, welcome back! I'm sorry to hear about your family's losses. It's great to see you here and hear your commitment.
NS, I also liked the Thurman quote. Thanks for posting that!
Lifechange, I'm not one of the lucky ones in love with my work. It can be fulfilling at times but very draining. About the "checklist" I've decided that is probably the wrong term. I mean that I take a minute to see where my head is at. Am I being grateful, patient, compassionate and the other qualities I am working on in myself. I guess I try to put myself in perspective (which usually means being a bigger, better person and getting on with my day in the right frame of mind).
The mindfulness practice is helping me stay more grounded in the present and not get carried away into the future or dwell on the past. It has really been helping me.
Have a great AF day everyone!
Comment