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Alcohol Free October

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    Alcohol Free October

    Hi SBL, great to see you up and going. I'm off to my consulting gig -- AF for me.
    Free at Last
    "What you seek is seeking you." -- Rumi

    Highly recommend this video
    http://www.ted.com/talks/brene_brown_on_vulnerability.html

    July 19, 2013 -- the beginning of being Free at Last

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      Alcohol Free October

      good info SBL. We let go of our old self so we can make room for a new self.
      What you resist persits

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        Alcohol Free October

        Day 8 AF

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          Alcohol Free October

          Hi all - thanks Skullbabyland ,Lifechange , free at last for the encouragement
          Day 65 today ,and feel the days are now adding up. Ive found that cutting out added sugar has helped me with the cravings - the rest is all a battle with the ingrained and stubborn mind !! Feeling better than I have done for A Long time ,-losing weight as well.
          We Have all just got to renew our mindset one day at a time xx
          AF 10th June 2014

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            Alcohol Free October

            Great job, folks. Gingerspice, you need to add a big DONE to the 60 days goal.

            Feeling stronger with each AF day I rack up.
            Free at Last
            "What you seek is seeking you." -- Rumi

            Highly recommend this video
            http://www.ted.com/talks/brene_brown_on_vulnerability.html

            July 19, 2013 -- the beginning of being Free at Last

            Comment


              Alcohol Free October

              Quick check in with the Oct AF posse. How is everyone doing?
              Free at Last
              "What you seek is seeking you." -- Rumi

              Highly recommend this video
              http://www.ted.com/talks/brene_brown_on_vulnerability.html

              July 19, 2013 -- the beginning of being Free at Last

              Comment


                Alcohol Free October

                Was just in a gas station an a guy was saying the beer prices went up. Hey another reason to stop the madness. October savings =$300 bucks
                What you resist persits

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                  Alcohol Free October

                  hj everyone Day 70 today and feeling positive. Cravings come and go , but I think I will be living with them for quite a long time . Hope everyone enjoyed a good weekend - I found out I am going to be a grandma again - my daughter 1st daughter is only 5 months !! - she will have her hands full ! take care all x
                  AF 10th June 2014

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                    Alcohol Free October

                    Lovely news, Ginger, congratulations

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