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Treating ourselves with kindness

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    Treating ourselves with kindness

    Almost a month ago I made an appointment at a local spa to get a facial. I haven't had one in years and never really bothered with it. Anyway - I made the appointment, I think the first or second day AF. I remember thinking...ok, October 1st is almost a month away and it will be a gift to myself for staying AF. Honestly, I said it in a half assed way because I figured I'd never make it this far. But here I am!!!

    I can't believe that I haven't drank in 27 days. It doesn't seem like very long at all..My struggles for a long time were "just don't drink during the week" and I'd get to about maybe wed if it was a good week and each day was a torture!! And those resolves were few and far between. Now I have 27 days put together. The only thing that has changed in the last 27 days is everything! Well actually the only real change is that I'm not drinking...but what comes from that is monumental. And I need to remember that. I wake up tired but NOT hung-over or worse yet still DRUNK!!! I hated that feeling. And Right before I quit..I remember leaving a friends house in the am with my husband and daughter in tow and I felt so horrible. And I had run out of smokes. The nearest store was a good 40 minutes away. Anyway - I just remember feeling like death warmed over. Just waiting to get to the store and waiting to get to our next destination so I could have a drink. And then having my Mormon friend show up at our campsite and thinking...oh please hurry up so I can start drinking! LOL!!! Anyway - what I'm trying to say is why do we give alcohol such a front and center stage in our lives?!?!? I'm going to be 45 in January and I'm feeling somewhat regretful that I've wasted so much of my life. But mostly very thankful for these 27 days!! I would not have made it without the help and support of this forum. I'm sure of that!

    So happy day people! I'm off to get that facial...without having booze ooze from my pores!

    #2
    Treating ourselves with kindness

    Enjoy your facial....it is well deserved! I am proud of you! :h
    :heart:I love my daughter more than alcohol:heart:

    Believe in yourself. You are stronger than you think.

    Comment


      #3
      Treating ourselves with kindness

      Good job sake, a well deserved treat! Enjoy.
      Kdog
      Reflect upon your present blessingings, of which every man has many; not on your past misfortunes, of which all men have some

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        #4
        Treating ourselves with kindness

        Great idea: booking the reward facial a month ago. Enjoy a well deserved treat.
        "If you do not change direction, you may end up where you are heading."
        Lao-Tzu

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          #5
          Treating ourselves with kindness

          Enjoy your facial! Good for you xx
          PS great idea - I am going to book one tomorrow ;-)
          AF since Halloween 2016

          Trying to kill my Wine Witch! :smileyb:

          Comment


            #6
            Treating ourselves with kindness

            Sake, what an incredible journey you have made in the past month. Enjoy the facial and before you leave the spa, book the next one. You are saving so much money from not drinking, you deserve more than one treat. Keep going, you are doing so well.
            Free at Last
            "What you seek is seeking you." -- Rumi

            Highly recommend this video
            http://www.ted.com/talks/brene_brown_on_vulnerability.html

            July 19, 2013 -- the beginning of being Free at Last

            Comment


              #7
              Treating ourselves with kindness

              You are doing really well. I am two years older and two days AF behind you and share your feelings. However I still think it is inevitable I will drink again. I haven't got over that bit yet. But this thread is about you and your success and I won't hijack it. Brilliant work, keep it up. You have given me inspiration to continue :goodjob:
              Last drink 6th September 2013

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                #8
                Treating ourselves with kindness

                Sake, treating yourself is a great idea! I went shopping at the weekend for cosmetics and actually treated myself to a whole load of MAC cosmetics. They're not cheap but, I figure with the money I am saving on AL I am worth it! they last for ages and they make me feel good! :goodjob:
                Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it! ~ Goethe

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                  #9
                  Treating ourselves with kindness

                  Thanks everyone! The facial was flipping fantastic! I forgot how awesome they are. :-)

                  Comment


                    #10
                    Treating ourselves with kindness

                    Oh and Softy - Why do you think it's inevitable that you'll drink again? I want to know how you feel...because I think we have all felt that way or still do. For me, I have fears of falling into this automatic, self destructive mode OR feeling so good that I think "one time" won't hurt me.

                    I know all too well that one just leads to another and getting back on the wagon is freaking hard NEAR impossible sometimes. I don't want to risk it. But I think I understand how you feel. Which is why I want to hear more about it. I think if we bring our darkest fears into the light, they start to lose their death grip on us. My biggest fear is failing while on vacation in November. But I have control of that. We don't make mistakes. We make a conscious decision to drink or not. I hate that it's on me to decide. But there is also a lot of freedom in that. I choose not to drink. No one is forcing me to stay AF, it is my choice. :0)

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                      #11
                      Treating ourselves with kindness

                      Sake - so glad you enjoyed the facial. I just had my first massage in years. It was wonderful. And for a change, no "booze ooze from my pores!" LOL. So glad you are doing well. Softy, are you ok? Will be here if you need us.
                      Everything is going to be amazing

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                        #12
                        Treating ourselves with kindness

                        Sake, good for you for treating yourself. I bought a groupon for a few acupuncture sessions which I will book soon. It's important to realize we are worth it. Worth not drinking, worth treating ourselves too.

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                          #13
                          Treating ourselves with kindness

                          Peace - That's how I did the facial...groupon rocks! I hope you enjoy acupuncture. I have never tried it...always interested. I'm glad to hear you're taking care of yourself.

                          Comment


                            #14
                            Treating ourselves with kindness

                            All these posts inspired me to book myself a massage -- for tonight. Thanks for starting this thread!
                            Free at Last
                            "What you seek is seeking you." -- Rumi

                            Highly recommend this video
                            http://www.ted.com/talks/brene_brown_on_vulnerability.html

                            July 19, 2013 -- the beginning of being Free at Last

                            Comment


                              #15
                              Treating ourselves with kindness

                              Free - what a wonderful idea! Enjoy!!

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