Sugar Free Roll Call

[lifechange]

Sugar Free Roll Call

Roll call November 25

Lifechange Day 2 (finally!!!)

[allankay]

Sugar Free Roll Call

Roll call November 25

Lifechange Day 2 (finally!!!)
AllanKay - Day 11(Hello LC)

[allankay]

Sugar Free Roll Call

Roll call November 26


AllanKay - Day 12

[Londoner]

Sugar Free Roll Call

Wow. Allan - 12 days. That is a feat. How you feeling?

[allankay]

Sugar Free Roll Call

Londoner;1590538 wrote: Wow. Allan - 12 days. That is a feat. How you feeling?

Londoner,

you are doing great! Post your sugar free days here if you can and stay motivated.

AK

[lifechange]

Sugar Free Roll Call

Roll call November 26


AllanKay - Day 12
Lifechange day 3!!!! Thanks Allan for setting the pace!

[lifechange]

Sugar Free Roll Call

Roll call November 27

Lifechange day 4!!

[Londoner]

Sugar Free Roll Call

Roll call November 27

Lifechange day 4!!
Londoner - Day 1

[allankay]

Sugar Free Roll Call

Roll call November 27

Lifechange day 4!!
Londoner - Day 1
Allan Kay -Day 13 (Everyone join in!)

[skullbabyland]

Sugar Free Roll Call

Roll call November 27

Lifechange day 4!!
Londoner - Day 1
Allan Kay -Day 13 (Everyone join in!)
Skullbaby Day 27 (chosen not to include the early TG-weekend sugar with friends that I indulged in duriing my absense, as that has been long planned- I'm still on track!)

[allankay]

Sugar Free Roll Call

4 people on the roll. New record!

[lifechange]

Sugar Free Roll Call

Roll call November 28

Lifechange Day 5, slowly, but surely!!-- hi everyone!--good call, Skull. I wouldn't have included it either!

[Londoner]

Sugar Free Roll Call

Roll call November 28

Lifechange Day 5, slowly, but surely!!-- hi everyone!--good call, Skull. I wouldn't have included it either!
Londoner - Day 2 (had some powdered carbs post workout, but doesn't count as sugar in my world)

[allankay]

Sugar Free Roll Call

Londoner,

I consume chocolate flavoured protein powder and don't count it as sugar either

[Londoner]

Sugar Free Roll Call

Protein powder I would never consider. This was powdered dextrose.

Had 200g of white rice last night and the dextrose this morning PWO.