Sugar Free Roll Call

[skullbabyland]

Sugar Free Roll Call

Hypernova- good for you! If you can keep it up another few days/weeks, the no sugar thing gets much much easier, and it's definitely worth it. Keep it up!

Day 16

[skullbabyland]

Sugar Free Roll Call

Skull- Day 17 sugar and gluten free

[skullbabyland]

Sugar Free Roll Call

Day 18

[skullbabyland]

Sugar Free Roll Call

Day 19 sugar/gluten free

[skullbabyland]

Sugar Free Roll Call

Screwed up last night... I didn't do as good with my calories/macros and had a crazy sugar munchie attack, to which I binged...

Blah.

Day 1 for me.

[skullbabyland]

Sugar Free Roll Call

After a handful of days in which I stupidly bought sugary desserts thinking I could moderate them (but instead ended up binging on them), I finally wised up and got them out of the house. It's almost like sugar is a drug, or something!

Been back on track lately- Day 3 sugar and gluten free.

[NoSugar]

Sugar Free Roll Call

skullbabyland;1638525 wrote: It's almost like sugar is a drug, or something!.

Ya think :H???

Sugar is 'the most dangerous drug of our time' and should come with smoking-style health warnings, says Dutch health chief | Mail Online

Sweet poison: How sugar, not cocaine, is one of the most addictive and dangerous substances - NY Daily News

Poll: More Americans say sugar is worse than pot as health risk - latimes.com

[lifechange]

Sugar Free Roll Call

Leave it to NS to get me back on track!! 152 lbs of sugar a year! Yikes

I'm joining you again, Skull!

[lifechange]

Sugar Free Roll Call

Skullbaby- Day 3 sugar and gluten free
Lifechange- Day 2 SF

[satz123]

Sugar Free Roll Call

Week 3 RSF (real sugar free)
Some of the stuff I have has Stevia etc in it.
Bought some real Stevia in health food shop - it's green :egad:
Not sure why I'm shocked - it is from a plant !
Will wean off that eventually.

[NoSugar]

Sugar Free Roll Call

Way to go, Satz!

Some teas I like (Egyptian Licorice and Cocoa Spice) have Stevia leaf in them and I haven't noticed any adverse effect. I thought the commercial stuff was white so I'm not sure what is up with the green unless it is something special for St. Patrick's day...

[lifechange]

Sugar Free Roll Call

March 17, 2014

Lifechange Day 3!

[lifechange]

Sugar Free Roll Call

March 17, 2014

Lifechange Day 3!

[skullbabyland]

Sugar Free Roll Call

Satz, why do you want to wean off Stevia? It's my understanding that Stevia is a good healthyish sweetener alternative, I thought one could use it long term safely...?

[skullbabyland]

Sugar Free Roll Call

Day 4 for me