Sugar Free Roll Call

[NoSugar]

Sugar Free Roll Call

Eat good fat . :h NS

[skullbabyland]

Sugar Free Roll Call

Agree with NoSugar. Eating good fats such as avocado and coconut oils will help with feeling satiated.

As for me, feeling pretty good today. I made some delicious burgers yesterday including wheat-soy-gluten-free bread that actually tastes as good as real bread. Enjoyed that

[skullbabyland]

Sugar Free Roll Call

Roll call October 13

Skullbaby Day 2

[Byrdlady]

Sugar Free Roll Call

October 14, 2013

Byrdie- Day 5 (feeling almost human!!)

[Londoner]

Sugar Free Roll Call

Okay, back on this today after another dreadful weekend.

I have played havoc with my body - and this shows in my stools (sorry for the grossness). I know I am in good health when my stools are in good health.

So day 1 NS starting now. I am cooking up a large portion of bone broth - this really helps my digestive system and my general health from the vits/minerals in it and will have a large glass each morning.

[skullbabyland]

Sugar Free Roll Call

Byrdie- Yaayyy keep it up, you'll feel super-human soon!!!

Londoner- good on you for getting back- I hear great things about bone broth too, will have to try it.

Day 3 for me. Have a great day you guys

[skullbabyland]

Sugar Free Roll Call

Messed up Monday/Tuesday That takes me back to Day 1 here.

[lifechange]

Sugar Free Roll Call

Roll call October 17

Lifechange- Day 1 (and I mean it!!:boxer

[I'm Strong and in Control]

Sugar Free Roll Call

allankay;1565230 wrote: October 6

AllanKay - Day 1 (we have talked about starting a roll call for Sugar so I decided to start a thread dedicated to a sugar free life )

I notice that I'm really craving sugar and useless white stuff (carbs), probably from alcohol withdrawal. I would never choose pasta or a potato in the past, and suddenly, it is all I want. Obviously, the members posting on this thread see a correlation - why "no sugar"??

[allankay]

Sugar Free Roll Call

I'm Strong and in Control;1569948 wrote: I notice that I'm really craving sugar and useless white stuff (carbs), probably from alcohol withdrawal. I would never choose pasta or a potato in the past, and suddenly, it is all I want. Obviously, the members posting on this thread see a correlation - why "no sugar"??

Perhaps it is a little early in your quit to start thinking about giving up sugar. Especially if it helps with your alcohol withdrawals. I believe that quitting alcohol is the main goal here.

However, many of the regulars on MWO, me included, have used sugar as a substitute for Al and developed an unhealthy relationship with it. I never really ate this much sweets until giving up AL Now I am more than a year sober and need to address this for myself. You need to chose what is right for you. Everyone has their own path to follow.

AK

[allankay]

Sugar Free Roll Call

Roll call October 17

Lifechange- Day 1 (and I mean it!!:boxer
Allankay - day 2 (I mean it too)

[skullbabyland]

Sugar Free Roll Call

Roll call October 17

Lifechange- Day 1 (and I mean it!!)
Allankay - day 2 (I mean it too)
Skullbaby- Day 2

[lifechange]

Sugar Free Roll Call

Roll call October 18

Lifechange Day 2

[skullbabyland]

Sugar Free Roll Call

Roll call October 18

Lifechange Day 2
Skullbaby Day 3

[lifechange]

Sugar Free Roll Call

Roll call October 19

Lifechange Day 3