Sugar Free Roll Call

[lifechange]

Sugar Free Roll Call

SF Rollcall Feb. 3, 2014

Lifechange day 3

[Starfish1]

Sugar Free Roll Call

SF Rollcall Feb. 3, 2014

Lifechange day 3
Star day 3

[skullbabyland]

Sugar Free Roll Call

SF Rollcall Feb. 3, 2014

Lifechange day 3
Star day 3
Skull Day 2

[allankay]

Sugar Free Roll Call

You guys are doing great. Keep it up.

I am trying out a new programme. Where I eat something sweet every Friday. Sometimes more often. But at least my binges have decreased. Where as before I would eat healthy for two weeks and then binge for two.

I think it is all trial and error. What works for some might not work for others. Key is consistency.

Allan

[skullbabyland]

Sugar Free Roll Call

Rollcall Feb. 4, 2014

Skull Day 3

[lifechange]

Sugar Free Roll Call

Rollcall Feb. 4, 2014

Skull Day 3
Lifechange day 4--- good to see you here, Allan!!

[Starfish1]

Sugar Free Roll Call

Rollcall Feb. 4, 2014

Skull Day 3
Lifechange day 4--- good to see you here, Allan!!
Star day 4

[skullbabyland]

Sugar Free Roll Call

Rollcall Feb. 5 2014

Skull Day 4

[Londoner]

Sugar Free Roll Call

Rollcall Feb. 5 2014

Skull Day 4
Londoner day 1 - back on this

[skullbabyland]

Sugar Free Roll Call

Rollcall Feb 6

Skull- Day 5

[skullbabyland]

Sugar Free Roll Call

Roll call Feb 7

Skull- Day 6

[skullbabyland]

Sugar Free Roll Call

Day 7

[maji]

Sugar Free Roll Call

SF roll call Monday Feb 10th

I have decided to go for this, the main source of sugar for me was of course wine, I don't like cake, chocolate, biscuits etc. I remember some years ago reading the book 'Sugar Blues' by William Dufty ( Sugar Blues: William Dufty: 9780446343121: Amazon.com: Books ) it was rather eyeopening, and as I kind of knew already sugar is in almost everything processed and manufactured. So it is quite the challenge but worth it, like cleaning into the farthest corners of a room (SF) once the main areas (AF) have been tidied.

Maji - Day 1

[skullbabyland]

Sugar Free Roll Call

Super cool, Maji, glad you're on board!

Skull- Day 9

[maji]

Sugar Free Roll Call

Thank you skull.

Maji day 2