11 November
Eloise 19 sf
(Thanks for the recipe SF!)
Eloise 19 sf
(Thanks for the recipe SF!)
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(AF since 17 May 2014) 2 years 5 months sober -
Well we just finished our 3rd meal from the food delivery service and it was great.
I hope we can continue this, I am sure after a few weeks we will feel better. And (bonus) my husband and I made dinner together, nice.
I decided to start taking the multi vitamin powder I got for myself when I first quit drinking. I have been so tired and cranky lately it is really not good.
I am getting a little scared that i am wearing myself out and need to take better care. The last thing I was to do is relapse at this early stage. I was thinking 6 months is a long time to not drink, but really it isn't. I have to hang on tight.
Just posting this here to remind myself to take the multi-vitamin tomorrow! Gosh, soon it will be 3 weeks I will be more or less off the sugar.
(AF since 17 May 2014) 2 years 5 months soberComment
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Just two kiddie bags of candy - soooo sweet - pure sugar :sick:
NS - emergency advice needed : is there a way to counteract the effect of sugar when l've just eaten it
Did I read take some fat to slow it down ??Comment
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Maybe some fatty protein like cheese would slow down the sugar rush...
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12 November
Eloise 20 - will have vitamin drink now !(AF since 17 May 2014) 2 years 5 months soberComment
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13 November
Eloise 21 (��) new meal plan is a roaring success, taking the vitamin drink, no coffee after 11am, and it has become obvious what my next goal in this journey in becoming alcohol & sugar free is = feeling balanced in mind and body (as I think about one more coffee to get rolling).(AF since 17 May 2014) 2 years 5 months soberComment
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14 November
Skull- Day 33 SF. Feeling great. Healthy eating, along with meditation is becoming the new normal. El, so happy to hear about all your success, you're doing FANTASTIC! Both with AF and SF. It feels great to learn how to take care of ourselves, no?
BTW, for El, NS, and anyone else interested- vitamins and supps are important. If you're interested in more info, Dr. Rhonda Patrick is a great resource. I love her vids and podcast. www.foundmyfitness.comComment
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Feeling better Saltz?
Yup, I think I do pretty okay with the supplements but will have a look at the link Skull, thanks!
And your encouraging words are appreciated. I kind of feel like a cat and am onto a new life? Yes, its a bit like this sometimes. ��
Eloise 23 days sf(AF since 17 May 2014) 2 years 5 months soberComment
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Eloise 24(AF since 17 May 2014) 2 years 5 months soberComment
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SF
Eloise 25(AF since 17 May 2014) 2 years 5 months soberComment
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I need to be better about checking in here daily. I keep letting a few days slip by...
Skull Day 36 and all's well!Comment
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Day 40 SFComment
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Me too Skull!
Eloise 29 (and glad I made this choice!)(AF since 17 May 2014) 2 years 5 months soberComment
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Eloise 31 - ( I made it a month, who would have known? :yay
(AF since 17 May 2014) 2 years 5 months soberComment
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