Sugar Free Roll Call

[Eloise]

Eloise -another sugar free day ahead and all it's benefits- 53

[skullbabyland]

Yayyy Eloise! So happy for all your success! And no worries for me, it wasn't a big derail, but I've decided to start over my account just cuz it's the right move for me. I'm positive and donig well!

SF Day 2

[NoSugar]

Hey, Skull, if counting helps keep you motivated and on track, go for it! What an easy and simple tool it is to help you live the life you want and deserve.

[skullbabyland]

Thanks NS

Day 3 SF

[Eloise]

Counting definitely helps me to stay on track. Being accountable here is as important as not drinking. The two go hand in hand, I would binge eat (at least eat bad stuff) after drinking, so one episode triggered the next. Best to just stay away from both.

Eloise 54

[skullbabyland]

Definitely agree, Eloise!

Day 4 NS

[Eloise]

18 December

Skullbabyland day 4
Eloise day 56

[Eloise]

58 sf days for me... 😻

[Eloise]

Whoopie!!
2 months sugar free today and still losing weight! :checkin:

[NoSugar]

Way to go, El! There is an interesting commentary about sugar (and addiction) in today's NYT:

http://www.nytimes.com/2014/12/23/opinion/sugar-season-its-everywhere-and-addictive.html?_r=0

[Eloise]

Thanks for the link NS- will have a look!
Personally this has been a great idea for me

Eloise sf 61 days

[Eloise]

Eloise 63 days sf

Read the article NS, posted a nice long comment about it and lost it. Internet trouble.
I do appreciate you posting these articles & I DO read them! :heartbeat::heartbeat:

[Eloise]

Eloise 65 days sf

[NoSugar]

Pretty impressive to make it through Christmas, El! I used to always gain weight at Christmas unless I was actively "on a diet" because of all the cookies. It is much nicer now to eat as much as I want as long as it is SF (there is only so much cheese and nuts I can eat but cookies were like wine - always room for more...).

[Eloise]

Haha! Amazing how many cookies one human can eat huh?!
Bizarre.
I will go on a mission to try and make sugar free cookies for snack in January for my art kids.
You know NS I just do not feel enticed by desserts, never had until I quit drinking. Now I look at it as a risk factor to staying sober, which makes me take this all very seriously.
I just want to be free of all of this addictive behavior and be able to focus on what is important.
Like dachshunds!!!! Just kidding... I love hotdogs.
Peace NS!