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i like to drink i dont even know if stopping is really want i want to do...i just know if i keep on going like this something bad will happen...:new: ive gotta myself into lots of trouble since drinking this much, it all started when my now ex broke our relationship over and since then i have been drinking a bottle of barcardi, vodka, jim beam, etc a night now i dont have enough money to support that so i drink cask wine or passion pop or anything i can get my hand off there is normally one night a week were i dont drink but all i think about is drinkingTags: None
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Welcome to this site...you will find many here who relate to your feelings of losing control..keep reading.
there are a few on here doing 30 days alcohol free goal in a group supportive way..maybe you could have a go? If that seems too much what about just not drinking tonight...plan some other activities...go to the cinema, go walk,cook, garden, read, watch tv...chuck out the alcohol..have a clean up ..whatever it takes to not drink.
I too struggled but found strength and self esteem as i got a few days under my belt of not boozing.Like you i worried something awful would happen health wise or in so many other ways if i didnt at least try and get sober.
its amazing how you get a spring in your step when you notch up a few days sober.
good luck and hope today you get the support from here to not reach for the bottle this evening!
Regards Cassy
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Hi Fe, welcome. You will get lots of advice and support here. Have you downloaded the book yet? Also I find Kudzo really helps with the craving but it is ourselves that either pick up the glass or not... I find the thought of never ever being able to have a drink far too scary so am trying moderating.... am really taking in all the advice I get but still drink too much, why ??? Because I am an alcoholic that's why! Keep posting and reading others posts, this is a life changing place it really is.
LornaRather die standing, than live on my knees, begging Please..... No More.......
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