Fresh Start!!!!!

[Softy]

Fresh Start!!!!!

I can't be one of the girls (cos I am a blokey old bloke)

Nevertheless I am right behind you all - great post Scottish Lass - inspiring for a Monday

Good Luck everyone!

[K9Lover]

Fresh Start!!!!!

Oh, oh, oh!!! Can I be a Daisy Girl too?

I'll offer support any way that I can.

Good to see you back Ishy!!!

[daisy45]

Fresh Start!!!!!

Sometimes we are drawn together for a reason - It doesn't matter, make or female, all in the same boat.
The response here is unbelievable and has definitely made day 1 a good one for me. Hope to get a swim in tomorrow. Exercise is a great way of lifting the mood.....

[acadiaofmaine]

Fresh Start!!!!!

K9, you can be anything you want, you are a source of inspiration! You made it over the hump a long time ago and give back so much!

Let's make this a good month. I for one really need support, despite the many (many!) times I have gone through this! This has to be the last one. I don't recall feeling this down.

Thanks, Daisy, for starting this!

Ann

[daisy45]

Fresh Start!!!!!

Acadia, I came here desperate and just thought I will come back and back until I get hooked this time. I cannot take the credit for all you lovely people coming together to support one another, but I am delighted - thank you all....!!
And it looks like we have K9 as our group mentor - Sorted!!!!

[acadiaofmaine]

Fresh Start!!!!!

Daisy, All,

How are you all feeling physically? Unfortunately I have been pretty shaky each morning so go ahead and have the drink or 8. I have some meds that will help with this, but I think part of me has wanted to do without them, taper down the AL, and probably in the back of my mind, keep the option open. Why is it so hard to commit to this? I would really be interested in everyone's thoughts. I feel like I have no backbone!

Ann

[daisy45]

Fresh Start!!!!!

Well, yesterday I must have had nearly 3 bottles of wine so today I feel like sh***! But in a way I am glad because I want to want sobriety so much. If I could save how I feel today and feel it every time I think of alcohol, I know the journey would be easier......
Ann, I feel very much like you; get up determined in the morning and convincing myself 'just tonight and I will make a proper start tomorrow', and on it goes...
I want to be creative and productive and right now that ain't happening and to change that all I have to do is not drink - sounds so simple, doesn't it?

[TJAF]

Fresh Start!!!!!

Sorry gals not a daisy kind of guy but I'll chime in nevertheless. The tapering off strategy never really worked for me. I dont have an off switch so no matter how hard I tried tapering quickly became binge drinking. There is a support group on MWO for folks trying to taper off and I'm sure its worked for some's. Most of the folks who post here though havent had much success with tapering off or moderation. As for the shakes, most of the hardcore withdrawl stuff is over in a week or so. It varies by person and its always important to know that if it gets real bad you should always see a Doctor. For most folks its just uncomfortable and as long as you have support you can get through it. i did it cold turkey but if I had to do it again I'd go with suppliments or meds. Good luck and stay close to the nest.

[acadiaofmaine]

Fresh Start!!!!!

OK, here goes. I really hate to ask for help, but I HAVE to do it tomorrow. Every Monday is Day One (as of Sunday night before) and then I fail. Early in the day. This has gone on for tooooo long.

Would anyone be willing to be in touch with me often tomorrow? I really don't think I can do this alone. I have a long, crappy day tomorrow with more work than I can handle, and it's so tempting every day to just give in and give up.

I would love to be in touch and give and get support for my day One, and whatever yours might be. This can include any or all of us! All you need is a little desperation!

Truly, I would be grateful. I think it's going to be hour by hour for me tomorrow.

Thanks if anyone is willing!

Ann

[Starfish1]

Fresh Start!!!!!

Hi "A". I will be at work tomorrow and have a lengthy meeting in the morning, but I will check in as much as I am able! Is the work that you are referring to at your home or do you work at an office? How early do you usually start drinking? I am not judging at all- just wondering what time you may begin to need minute to minute support.
"A" I am really trying to practice some positive thinking techniques these days and develop my attitude of gratitude. I think that is really a key component of succeeding at sobriety. Is there any way that you could begin projecting positive thoughts about your work tomorrow....such as -
1. You are going to have excellent control over your day and your work tomorrow
2. Everything will fall into place just as you need it to
3. Your work will be easily accomplished and successful, etc...
This may be a good approach to help keep you calm and focused. I, myself, have been guilty of thinking the worst before it even happens and getting myself very worked up over nothing. That does more harm than good and accomplishes nothing.
Try to get a good night's rest and I bet tomorrow will be easier than you think. You are already ahead of the game by planning to get some support from the Daisy girls! Good job!

[scottish lass]

Fresh Start!!!!!

Checking in before my commute home - where my car loves to stop at the store!
Ann - where do you live (looking at time zones )? What does support look like to you? I have a few meetings tomorrow, but could try to check in a bit more and leave a message - woudl that be enough??

[Starfish1]

Fresh Start!!!!!

I'll be praying for your safe travel home, S.L. I have had a temptation today, myself, as my husband mentioned he and I going out to celebrate his good doctor's visit with drinks! ARGH- why doesnt he understand!

[acadiaofmaine]

Fresh Start!!!!!

Thanks, all. I live in New York, so EST. I will appreciate any help/thoughts/support! And yes, my negative thinking is an issue. I am seeing a therapist very recently, whose "bent" is cognitive behavioral therapy. Very much about "what you think determines how you feel." SO true. But she mostly suggests AA and I am not ready for that, yet, or ever. Not sure.

My wine store opens at 10:30 am. Yup, that's when I show up! Sip throughout the day. Honestly, how crazy is that? Anything for that feeling of slightly less anxiety. Until about 3 am. and 5 am. and on and on!

Support to me, and it seems for many here, is just contact. Knowing I am not alone and that someone (s) is rooting for me! As I will for you and for all on here.

Ann

[Starfish1]

Fresh Start!!!!!

You are one hour ahead of me. My meeting is at 10:00 Central time, so 11 your time, - I have prep work beforehand, but can take a peak at the computer.
Ann, do you normally eat breakfast? How about doing this for us. Eat a HUGE breakfast. Honestly, Ann. Eating is a "silver bullet" against drinking. Eat so much you can't even think about drinking anything. I PROMISE you that will work like magic. Can you do that?

[K9Lover]

Fresh Start!!!!!

Ann -
I am off and on this site all day long, so I will be here for you too! Is today (monday) day 1, or will tomorrow be day 1? Just gettin' the facts ma'am :H

Stick close to us no matter what you do...we've been there/done it all!

Love,
K9