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Beginning Day 4
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Beginning Day 4
I'm having trouble sleeping. I guess my body is going through something, but even though I don't get a full night's sleep, I wake up feeling fine. No headache, racing heart, sweats, etc. I feel pretty strong this morning. Thank you everyone for your encouragement. Also, my success of yesterday (no wine w/friends at luncheon) was also due to the fact that I didn't want to have to admit it to you all. Posting on this forum gives me an extra sense of responsibility.Wisdom, Courage, Strength
October 3, 2012Tags: None
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Beginning Day 4
Whoo Hoo!
Fabulous job so far ! You sound so determined it's great :goodjob:
You're right - this place is so inspiring that it's the best place to be when those cravings start calling - works for me every time! So keep going, - keep talking, posting, reading; keep that wonderful determination, your goal in sight - and you'll get there!:rays: Arial
Last first day - 15th April 2012
Goals:
Days 1-7 DONE
Days 8-14 DONE
Days 15-21 DONE
30 days DONE
60 days
100 days
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Beginning Day 4
Ret, you are doing fantastically well. I know exactly what you mean about the sleeping thing. I've not been sleeping too well either but last night was the best night so far and this morning I was refreshed and happy because thursday was usually two- three bottles of wine (just to wash my dinner down! How ludicrous is that?) and I always felt shitty in the morning. This place is amazing!
Keep on keeping off!
Raoul
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Beginning Day 4
It gets better
Guys, I remember my first week on here, and we were talking about sleeping. I was explaining some of my crazy ass dreams, and I'd get a response like, "yeah, I get that too!" The sleeping will get better. It takes a bit, but worth it. I always thought I just had sleeping problems. But now, I can pretty much fall asleep when I need the rest, and get up right away when I need to. Anyway, its' so good to hear your progress. :goodjob:where does this go?
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