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    New with questions

    Just recieved my supps and cds. I understand when to take all the supps except the L glutamine. Can any one help me out. Still debating on the topa Thanks.:new:

    #2
    New with questions

    Hi Kat lass. I have been taking L Glutamine or Glutamine mid afternoon. I have not read that it should be taken at any particular time of the day, but it is good for stress and alcohol withdrawal.
    If you go to the link below you will find out more info on it. Even on that site, there is no specific time of day given to take this med.
    Hope this helps
    Amelia
    Nutritional supplements used for Conditions of Toxicology
    Amelia

    Sober since 30/06/10

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      #3
      New with questions

      L-Glutamine

      :welcome: Hi Kat Lass, Welcome, I just received my supps 3 days ago and in the Updated Recommendations for the Nutritional Program it says to take the L-Glut at breakfast but it also says you can take an L-Glut 1-3 times a day. I have been taking 1 at breakfast and 1 mid afternoon. Hope this helps... Good Luck

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