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    #16
    Help! I'm new!

    Hi Janice,
    Welcome! I'm new too - I just ordered the book, hypno CDs and kudzu ... some of the other supps I'd been taking.
    "There are two types of education... One should teach us how to make a living, And the other how to live.? ― John Adams

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      #17
      Help! I'm new!

      i dont think you'll get topa in the uk janice,well not for this purpose anyway.
      holland and barrett have all the other stuff and its buy 2 get 1 free i am managing fine with the kudzu l glut vits and milk thistle its not a doddle by any means but i suppose if it was we wouldnt be here, i found it hard today the sun was shining and we called at a pub, perhaps that sounds daft but my son likes to play in the playground and we enjoy chatting normally i would have a couple of wines but i coped with sparkling water

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        #18
        Help! I'm new!

        thankx for ur support and advice guys - gonna try the L-glutamine and Kudzu first and order cds though I think they'll take some time getting to me in the Uk. Todays my last day on the white wine, its got to be. Tomorrow is the start of the new me. Thanks again everyone. Janice
        AF since 9 May 2012
        Quit trying to control something that is uncontrollable (Bear February 08)

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          #19
          Help! I'm new!

          Hi Janice,

          I found the Kudzu and glute good - can be purchased in any good health store in the UK. Eat and sleep well, try and get a little exercise and spend time with people who make you feel good and aren't draining.

          The Hypno CDs did absolutely nothing for me at all. But others seem to swear by them, so by all means give them a go.

          To be honest reading the posts on here is what has helped me the most. Good luck!!

          Nicole

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            #20
            Help! I'm new!

            Hi Janice, I only joined this month too. But since I have joined I have ben AF for 5 days for the 1st time ever - except when pregnant or when I was in hospital for 7 days with a broken leg!! :wow:

            You can do it don't give up, even if I relapse I will take heart from everyone on here, they give good advice and vibes,
            Love Angellina
            Just believe - that's all you have to do

            :lilangel:

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              #21
              Help! I'm new!

              Hi Janice and welcome from another UK MWO member!
              I hope you manage to achieve whatever it is that you hope for from this site, sometimes I do well and other times I don't but either way I keep going and think about how much even 2 days off the booze a week counts towards my health and wealth.
              Looking forward to hearing from you again
              SqueakyClean

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                #22
                Help! I'm new!

                Hi Janice,
                Welcome! Another white wine person? I thought I could not live without my wine...then I found this website, the book, the supps, the threads, the posts, the wonderful people, and now have been AF for 4 weeks. It is amazing to me. I just hope I can keep doing it. but I can tell you, I've tried everything, and I have never done this well before on anthing else. Nice to have you here.
                It's a brand new day!

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                  #23
                  Help! I'm new!

                  Hi Janice,
                  I'm new too and sober as of 4:16am today! Yes, just this morning I decided that I wanted to live the rest of my life sober. Sober and healthy.
                  I wish you the best of luck. I truly believe that the good things about being sober will outweigh the good things about drinking.

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                    #24
                    Help! I'm new!

                    Janice:

                    Welcome to the family, good to have you with us
                    Brandy

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                      #25
                      Help! I'm new!

                      :welcome:
                      You're going to love it here, Janice. Welcome aboard the boards! You'll fine lots of love and support here.
                      Rest in Peace, Bear. We miss you.

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                        #26
                        Help! I'm new!

                        Welcome Janice
                        am taking baby steps and logging in often. it's helpful very nurturing people on this site
                        You can't turn a pickle into a cucumber

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                          #27
                          Help! I'm new!

                          Hey Angellina - well done, keep it up - 5 days!! I too have tried over recent months to give it up - before I found this site - but its when the weekend comes and my husband is ready for his weekend white wine (he doesn't drink through the week). I find that so hard and then i give in to temptation. Its good to talk to you - are you taking the vits/supplements? I'm going to try Holland & Barrett today to see what I can get from there. Janice
                          AF since 9 May 2012
                          Quit trying to control something that is uncontrollable (Bear February 08)

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                            #28
                            Help! I'm new!

                            Can't believe how supportive everyone has been - its amazing to hear so many stories that sound so familiar - when the goings been tough, you just think you're on your own with all this. Going to try the supps and vits first, will try getting them from Holland & Barrett in the Uk, today. Has anyone from the uk ordered the cds, if so,l how long did they take to arrive?? Janice
                            AF since 9 May 2012
                            Quit trying to control something that is uncontrollable (Bear February 08)

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