Hello Everyone,
I have been perusing the forum for about a week and decided to finaly register. :new:
As I was reading posts after posts, I kept saying " that's me.., I do that, I feel like that " etc... It's comforting to find other people that are going through the same things I am, the same feelings etc..
I'm 40 years old and I've been drinking every day for about 20 years. My favourite poison is Beer, I LOVE Beer. I rarely do wine and almost never do hard liquor, maybe one or two ceasars a year. But the beer flows like there's no tomorrow at the rate of 50 a week !. I like the taste, the buzz etc..
But, as these things normally progress, it's an issue and I just can't seem to take care of it by myself. It's ingrained in my brain, my blood, my life and it's all consuming. So after much research on the net and looking at various CDs and programs etc.. I have decided to embark on the MYO program, the book, the CDs, the supplements plus good nutrition and exercise..I'm going to try without the Topomax to start and see how I do. I'll be ordering the whole lot this weekend.
I do have one question, I was wondering if the supplements are available in powder format ? I simply cannot swallow pills, never could, my current vitamins are powder that I mix in my morning protein shakes.
I look forward to starting my journey towards abstinence or moderation and will visit this support community often.
Cheers, !! (umm, probably not appropriate anymore
Riker
I have been perusing the forum for about a week and decided to finaly register. :new:
As I was reading posts after posts, I kept saying " that's me.., I do that, I feel like that " etc... It's comforting to find other people that are going through the same things I am, the same feelings etc..
I'm 40 years old and I've been drinking every day for about 20 years. My favourite poison is Beer, I LOVE Beer. I rarely do wine and almost never do hard liquor, maybe one or two ceasars a year. But the beer flows like there's no tomorrow at the rate of 50 a week !. I like the taste, the buzz etc..
But, as these things normally progress, it's an issue and I just can't seem to take care of it by myself. It's ingrained in my brain, my blood, my life and it's all consuming. So after much research on the net and looking at various CDs and programs etc.. I have decided to embark on the MYO program, the book, the CDs, the supplements plus good nutrition and exercise..I'm going to try without the Topomax to start and see how I do. I'll be ordering the whole lot this weekend.
I do have one question, I was wondering if the supplements are available in powder format ? I simply cannot swallow pills, never could, my current vitamins are powder that I mix in my morning protein shakes.
I look forward to starting my journey towards abstinence or moderation and will visit this support community often.
Cheers, !! (umm, probably not appropriate anymore
Riker
Comment