The same thoughts over and over and over. Will I drink? I'll just drink today and quit tomorrow. Why did I drink? I won't drink again. Maybe I'll just drink one more day. I'll quit tomorrow. What a vicious cycle.
I am truly ready to be done with the roller coaster. In the last week I was AF for four days. I really struggled to get through each day but was happy to be experiencing Christmas week sober, and really proud of myself.
Last night though, after spending a wonderful Christmas day with family, I came home and drank myself silly. I didn't enjoy it one bit and was mad at myself from the first sip. Today I have that familiar sluggish feeling and depressed mood.
So, I'm going to do something I've contemplated for a long time. I'm starting a thread to track my progress out of this hell. My promise to myself is to be as brutally honest as I can as I find my path to sobriety. I will do everything in my power to be AF from this day forward. If it doesn't happen, I will post here and move forward because I will never give up. My goal, though, is to leave the excuses behind and start living the AF life that I dream of. It's all up to me.
Today is Day 1.
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