Also thought
Hungry
Angry
Lonely
Tired
Years ago I learnt this in AA, could see that Anger was the one that was getting to me.
Glad to say by the time I got home the anger had dissipated, also I know now to avoid certain types of conversation with this family member!!
I also typed a lot on the forums on MWO and that helped. ......... but I can see to stay sober I am going to have to be constantly vigilant. Now to do some housework to get rid of the residual anger debris.
Thanks all for listening to me
DD x
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