So I am starting today going cold turkey, keeping a log, logging the supplements I will use, and how I feel hour to hour and day to day. I keep posting positive and inspirational quotes in my house. I need to beat this and prove I am better than this drug.
Anyone out there just go cold turkey after drinking some alcohol for months straight? This is what I am scared about the most. The withdrawal phase. If anyone out there has done it this way please give me tips or suggestions to help me not think about a drink or what to do with craving. Also, what supplements to take to repair the liver and what to take to help with cravings. Thanks to all and God bless you and this site. I am hopeful and SO SCARED and ANXIOUS at the same time. Thanks again. Jeff
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