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    Quitting, again - this time for good

    Hey all,

    I wrote a bit about how I ended up here in the Need Help ASAP sub-forum. I've been quitting and binge drinking over and over again since the summer. I'll make it from 3 days to a month, have a day or two binge of up to a pint (and a few times, two) of vodka/day. Prior to this new binge cycle I was a daily drinker, 8 to 10 nips of vodka a day. I only drank for a couple of years, and was only a problem drinker for about a year and 9 months as my ex was (is?) and alcoholic. We were partying winos, never beer or spirits. After we split up and I lost my job (not AL related, I worked from home) I started the day drinking for about 6 months. It's all gotta stop!

    My current wife is at her mother's waiting to see if I get sober. I know if I quit this, she will come home again.

    So day 1, again. A couple more hours and it's over! Yesterday I tapered pretty well, I was having the shakes and when it got so that I couldn't hold a pen or eat with a spoon, I'd have a sip. This morning it was just vitamins and supplements with milk, protein, and beef broth before work. Got through work acting like I was just tired and performing up to par, but barely. Fortunately I work alone on my shift. I never wanna go there hungover again - it's a brand new job and I can't lose it. Day two tomorrow and I expect mostly lethargy, anxiety, crap blood sugar levels, brain fog, and mild shakes. Have an ER nearby but I doubt I'll need it. I haven't during the last 8 withdrawals. Anyhow, sorry for the length. Time to veg out with a good book.

    #2
    Quitting, again - this time for good

    Good to meet you! Come join in over in the Newbies nest, we have folks in the first couple days just like you! Link is below. So is a link to the Tool Box. It is full of tips and coping skills to help you! You CAN get this monkey off your back and we can help! We are glad you're here! Byrdie.
    All you gotta do, is get thru this day. AF 1/20/2011
    Tool Box
    Newbie's Nest

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      #3
      Quitting, again - this time for good

      Welcome, Thoreau. Sounds like you have a lot riding on this quit. I have found a great deal of help in the Newbies Nest and Toolbox that are in Byrdie's signature line. In particular, read about making a plan, and read some ideas of how to "urge surf," or occupy yourself in ways other than drinking.

      You have found a great place to get sober, now get to work!

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        #4
        Quitting, again - this time for good

        So good to have you here, Thoreau. Please stay close here - read posts and write too. We are here to help.
        AF since 10/20/2013
        Smoke free since 09/24/2007
        Meat free since 09/20/2008
        ---------------------------------------
        With will one can do anything - Samuel Smiles

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          #5
          Quitting, again - this time for good

          Thanks everyone, I was a big lurker before this quit and the actual input from real folks who understand is fantastic. I ought to have reached out way, way before this.

          Day 2 going strong! Cravings have been reasonable - they usually don't get tough until day 3 or 4 when I start feeling great again and say, hey, I can have just one! Of course, I've proved time and time again that I cannot have just one, as it turns into 9 or 10. Trying to stay hydrated, eating as well as I can afford this wknd.

          I am covering someone at work today, so I have something to do from mid-afternoon to late tonight. That's good! I also got more hours at work permanently. Things are coming together, and it's up to me to keep 'em that way. It amazes me how hard it is to build up a good life, and how easy it is to get rid of one. Keeping my eye on the prize, as it were.

          Thanks, again!

          Comment


            #6
            Quitting, again - this time for good

            well done on day 2 Thoreau! If 3 and 4 have been triggers in the past, stay close. Post and read. We are all rooting for you.
            Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it! ~ Goethe

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              #7
              Quitting, again - this time for good

              broken halo;1615249 wrote: well done on day 2 Thoreau! If 3 and 4 have been triggers in the past, stay close. Post and read. We are all rooting for you.
              Thanks for the support! Day 4 - still going strong!

              My wife came by for lunch yesterday. We had a great time, I think she will return in a week or so. Honestly I think the only thing keeping her away any longer is her family; but this is still a good time for me to prove myself to her.

              I had a raging excitotoxic sort of headache yesterday evening. I think it's due to a severely imbalanced glutamate/GABA situation in my brain. Too much of the former? I can "cure" these headaches with a GABA agonist. Yesterday I popped some theanine and a ton of antioxidants and rode it out. It's still in the background - I've gotta be careful. I only get these headaches when I withdraw too fast (i.e. too close to cold turkey). That alone is enough to convince me to lay off the booze. I know my HTPA-axis is screwed up, so that might be part of it, or the cause of it. Eh, I'm no scientist. I'm probably highly deficient in many nutrients too. I'm patiently rebuilding my health, though, one good meal after another. The "GABAergic" supplements help big time!

              Alright, off to throw some logs into the woodstove and get ready for work!

              Comment


                #8
                Quitting, again - this time for good

                Thor,

                Have been reading all your posts. You are going strong, keep it up and keep it going bud. Just clean out your system and stay free.
                All the very best on the new job....

                Vy

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                  #9
                  Quitting, again - this time for good

                  Day 5 - no real cravings thus far, everything is goin' great! Except I still feel like crap...

                  Heading out to work soon. I'm definitely feeling a lack of GABA and the supplements aren't cutting it. I might need "real" medication for the symptoms of protracted withdrawal, if that's what it is I'm going through. Does anyone think I could get some Campral if I went to the ER? I have to go anyhow, and as my insurance hasn't kicked in yet, I can't go to a regular doc's office yet. I think the GABA agonists I took here and there even in the tiny, tiny doses I used (namely GABA, and gabapentin) made everything last longer than it ought to have.

                  I keep waiting to wake up and feel better like I usually do on day 4, 5 and 6 but I still feel terrible. Sweats here and there, very mild anxiety, brain fog, dizziness, the feeling that I'm gonna pass out (which I attribute to anxiety attacks), headaches, this weird "cord" in the back of my neck on the left side, I could go on. :H

                  Thanks again folks, this place has been great.

                  Comment


                    #10
                    Quitting, again - this time for good

                    Thoreau, I just had a chance to catch up on your post and just wanted to say hi and welcome. I don't have any great advice for you, but wanted to lend support. You said something in one of your posts that really caught my attention:

                    thoreau;1614916 wrote: It amazes me how hard it is to build up a good life, and how easy it is to get rid of one. Keeping my eye on the prize, as it were.
                    This is profound, my friend. Keep this uppermost in your mind while you deal with the struggles of withdrawal. Your have your priorities straight.

                    I hope you are feeling better. If not, please seek medical treatment. AL withdrawal is nothing to mess with. Wishing you the very best, and looking forward to hearing more from you.
                    Everything is going to be amazing

                    Comment


                      #11
                      Quitting, again - this time for good

                      How are you Thor?
                      I have too much shit to do today and tomorrow to drink:sohappy:

                      I'm taking care of the "tomorrow me":thumbsup:
                      Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

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