hi everyone, im on day 7 af now and im doing it without meds, sups,ect,but finding it hard at the mo!!!
hubby came home yesterday (monday) with some herbal tea called 'rooibosh' also called 'red tea' and was advised it was good for insomnia, stress, and a tonic for the liver and kidneys. so u can imagine i was rather keen to give it a go!!
brewed it up , bit of honey to taste and within an hour i was feeling relaxed and went to bed, i was sparko in15 mins and slept all night like a baby, something i havent done all week!!
also all day 2day, i have felt calm and not craving a drink at all , apart from my tea!
so give it a go , its early days for me but anything is better than me downing 2 bottles of vino everynight!! good luck and let me know if it helps, i will keep u posted!!
lv lakota xxxxxxxxxxxxxxxxx
:h
hubby came home yesterday (monday) with some herbal tea called 'rooibosh' also called 'red tea' and was advised it was good for insomnia, stress, and a tonic for the liver and kidneys. so u can imagine i was rather keen to give it a go!!
brewed it up , bit of honey to taste and within an hour i was feeling relaxed and went to bed, i was sparko in15 mins and slept all night like a baby, something i havent done all week!!
also all day 2day, i have felt calm and not craving a drink at all , apart from my tea!
so give it a go , its early days for me but anything is better than me downing 2 bottles of vino everynight!! good luck and let me know if it helps, i will keep u posted!!
lv lakota xxxxxxxxxxxxxxxxx
:h
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