I remember the first time I got sober I exercised (for endorphins and so I'd be so dead tired I wouldn't want a drink) and used Joan Larsons' "Seven Weeks to Sobriety" nutritional support system. Which worked very well. Right now I have an injured achilles and ankle that is making it difficult to exercise -- which I swear helps so much to keep me balanced. I'm bi-polar and already on a medication so I'm not sure I'll be able to take any other meds but have ordered the nutritional support Vitamins and Amino Acids from MWO and the books and CD's. I really think that they will help fill in some crucial components. But I feel truly that connecting with others of like mind while dealing with alcoholism/recovery; the support and caring that I've seen expressed on this board could make a difference for me. I love the approach taken to recovery on this site. I'm very happy to have found it.
So, I just wanted to introduce myself. I'm a little scared, I hate having to do this again, but time to stop looking at the past. My family is worried, I've lost my freedom to alcohol.
I hoping somehow for a miracle. But miracles need a little nurturing too. Thanks for listening and look forward to getting to know you all.
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