Start of AF day 15 for me today, WOW, brilliant. I took a second out and thought back to how I felt when I wakened up after yet another drunken sleepless night fifteen days ago (I was drinking 7/7), hungover, guilt ridden, shaky, avoiding my children and husband (what HAD I done the night before? - everything was a blackout - as usual - fine one minute and black the next), totally depressed and wanting to vomit with shame, panic attack, etc. etc. Would I manage the drive to work, I was shaking so much and of course I had the car pool to do. It just doesn't bear thiking about does it?
Anyway, 15 days later I awakened this morning feeling on top of the world, like a new person, no need to hide from the family anymore, no guilt, no shakes, no panic attack and yes the list goes on and on. I'm not sure how long this will last, I would love to be moderate as I still can't face giving up wine completely but know I am not strong enough yet. What I do know is that I am loving seeing how happy my family are and how thankful they are to this programme and all of my new friends for helping me achieve this. I love you all.
Thanks for listening and good luck with your goal today.
Bluesky XX
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