I can tell you, its been my backbone over the last month and I wouldn't have reached my goal (30 days!) without logging on to MWO several times a day! When times were bad I just came on here and there would always be someone with a friendly reply and words of encouragement, just what I needed. Thank you all so much for getting me through a difficult month.
I haven't done the meds - just the supps/vits and hypno cds plus I've read lots of books to keep me motivated. Yesterday late afternoon I had my first craving for a while then I realised I had forgotten to take my supps at lunchtime (I always make sure I take the L-glut & kudzo then) so they must definitely help! Good luck for today everyone, Janicexxx
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