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    #1

    Just starting out

    This summer I decided to "feel Better" which included cutting down on drinking at night to go to sleep. So far so good! I have started a detox program with a local organic food store and swimming class three times a week.
    But I am just starting and I know it takes a long time to change a lifestyle! So here I am and knowing that I can communicate with others going through similar circumstances will be very helpful--I want to keep on my healing lifestyle!:new:
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    #2
    Just starting out

    Hello Julianna and welcome. Your mind is in the right place. It's more about lifestyle choices and changes rather than "just not drinking." Good luck and best wishes.
    In the middle of my life's journey, I found myself in a dark wood, as I had lost the straight path. It is a difficult thing to speak about, how wild, harsh and impenetrable that wood is. Just thinking about it recreates the fear. It is scarcely less bitter than death, but in order to tell of the good that I found there, I must tell of the other things I saw there. --Dante, paraphrased

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      #3
      Just starting out

      Welcome, Juliana!

      Setting summer goals, birthday wishes, new years' resolutions... no matter what we call them, it's good to give ourselves the reason to start afresh.

      :l Patty
      "God didn't give you the Strength to get back on your feet
      so that you can run back to the same thing that knocked you down."       :hug:

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        #4
        Just starting out

        Be sure to check out the 2 links below. Newbies nest is a great place to get started and the Tool box is a collection of 7 years of tips and coping skills to help you! Welcome aboard!! Byrdie
        All you gotta do, is get thru this day. AF 1/20/2011
        Tool Box
        Newbie's Nest

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          #5
          Just starting out

          :welcome:
          No matter how far you go or how fast you run, you can't get away from yourself. ....said at an AA meeting. It stuck with me.

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