It is Sunday and once again it is nearing the end of the day and I am only starting to feel a little better. I don't like what I do or who I am when I drink, its not fair on my body and its not fair on my beautiful Hubby. Again I wake up with regrets from the night before, this is not me!
I glance at my weekend to do list which is pinned up on a board. I make this list each Friday. I have done nothing on this list. I get two precious days a week and instead of looking after myself after a big work week I trash myself.
Well I am changing this destructive habit now. I am not going to have 'a Sunday drink' (which turn into drinks) I am going to wake up feeling fresh Monday morning - ready to take on the week and I will not drink on work nights or Friday night, because I cannot just have 'a' drink. I want to feel good every day
Comment