Meditation

[Guitarista]

Hi BG. Sunday morning here and Day 6 done. 'My emotions are my most intimate ally'. Who would've thought?! lol. They sure are something i need to check and be aware of in maintaining sobriety.

A bit distracted during this session, but no worries, i will soldier on through regardless and just enjoy the experience.

Hope all are having a nice weekend.

[LostSoul33]

Love their Meditation Challenges! This one is probably the best so far. I had the pleasure of meditating with Deepak last year and it was life changing!

[Guitarista]

Hi LS! please give my regards next time you have a cuppa with him. :congratulatory:

Day 7 done. I had a momentary flash in my mind that i'm crossing over into non drinker mode. The meditation action and focus on success can't be hurting.

Sarvatva Namah.

[Guitarista]

Day 8 done.

Aieem namah

[A new page]

Day 8 done here too! Really enjoying it, and actually getting better at sitting still !:happy2:

[Guitarista]

Day 9 done.

Eem Hreem Shreem.

[BeachGirly]

I loved the ocean sounds in the background in yeaterdays. Very calming for me.

[A new page]

I loved the ocean sounds in the background in yeaterdays. Very calming for me.

Same here. I thought yesterday's was the best yet!

[Guitarista]

Day 10 done.

Sharavana Namah.

[A new page]

Day 10 done.

Sharavana Namah.

Day 10 in the books here too!
Sharavana Namah! :happy2:

[Guitarista]

Day 11 done.

Om Houm Namah

[Guitarista]

Hi all. day 12.

Om shreem namah.

[Guitarista]

Day 13.

I'm a day behind. Eem Hreem Kleem.

(sounds like a new brand of laundry powder :congratulatory

[A new page]

Hey,
We made it through 2 weeks! I missed one day also.....just skipped it and stayed with the program....

Today's mantra DOES sound like laundry detergent!!! :happy2:

[Guitarista]

Day 15.

Shree gum namah.