I've been reading Jason Vales book "kick the drink easily" and that's been great for me. It changes the concept of not having alcohol into a positive one instead of feeling deprived. I also bought the Sarah Turner and Lucy Rocca book and their 6 week planner for being AF. I'm now onto the last week but I did start week one and two 11 times before I got to that! just shows you how perseverance helps!
I considered doing an online course I saw about being AF etc, has anyone done it? I saw it on the "sobriety" website (you have to subscribe to that site eventually though).
I was also wondering if there has been any meet ups etc? I was thinking it would be great to meet up with people on the site who live in the same city or area as I do? to celebrate and share ideas etc? not sure how feasible that would be and I'm sure its been thought of before.
thanks everyone for all your support
xx
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