Re: Emergency cravings busters
Bump,my fave is the hot chocolate which I used today
Bump,my fave is the hot chocolate which I used today
-
I have too much shit to do today and tomorrow to drink:sohappy:
I'm taking care of the "tomorrow me":thumbsup:
Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks! -
Re: Emergency cravings busters
You ever tried cacao Pauly? This is raw cocoa. The store bought chocolate is a processed version of the raw cocoa . It has several health benefits. Still tastes like regular chocolate but very bitter. Its very good for depression as it naturally boosts serotonin, it's also very good for blood pressure among other benefits. I add it smoothies or just drink it with milk. You can read about it online when you get time.Last edited by lizker; March 7, 2017, 09:30 PM.Its for freedom that Christ has set us free. Stand firm then and DO NOT let yourself be burdened again by a yoke of slavery. Gal 5:1Comment
-
Re: Emergency cravings busters
Yes, this is an excellent list Liz!.. So thankful your here teaching us and helping us!.. Didn't know raw cacao helped boost serotonin levels. Knew it was an antioxidant. Recently, bought a 70 & 90% raw cacao chocolate bars. Can't eat too much or my heart races. Discipline. Will have to look for natural hot coca form. Thanks for all these tips. :smile:Comment
-
Re: Emergency cravings busters
Walking at a brisk pace for at least 1/2 an hour,ice cold lemon water
I have too much shit to do today and tomorrow to drink:sohappy:
I'm taking care of the "tomorrow me":thumbsup:
Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!Comment
Comment