A new week and a new goal for me. I had my first drink last night after 42 days AF - it was planned, I talked with my husband about it first and I felt fine afterwards. Just had the one and didn't feel any urge to have more. My goal is to get to Saturday and treat myself again Saturday evening. I'm definitely going to go heavy on the cds this week.
Only thing was, for the first time in 6 weeks I woke up in the middle of the night, like I used to, and it took me a while to get back to sleep. It must have been a warning because I don't want to go back to those nights again. I think the exercise did me the world of good because I feel really positive today and ready for the week ahead!!!
Off to work now but have a great day everyone........Janicexxx
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