Announcement

Collapse
No announcement yet.

Food for thought for the newly sober

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Food for thought for the newly sober

    Saw this back in February in the Central Florida Intergrouper (AA newsletter) and thought it might help someone:

    Reprinted from the Central Florida Intergrouper, Feb. 2016

    "Addition is not the same as multiplication; abstinence is not the same as sobriety." --Anonymous

    The twelve step design for living is elementary. Why, then, once having accepted powerlessness, once having the compulsion lifted, is it such a challenge to maintain? The answer lies in the foundation of an elementary education.

    In our beginning math classes, we learned numbers and addition. Among the first lessons was 2+2=4. This was easy enough. Then came multiplication and here, one of our first lessons was that 2X2=4. The students lacking interest may believe, in seeing the exact same outcome, that they understand everything. They may smile and nod "yes," and agree to explanations, only to be sorely humiliated on a test. All at once, the wrinkled brows of parents and teachers discourage these students, leaving them feeling like a "math invalid." In truth, the only problem was a simple rush of the basics. This can be swiftly corrected with proper guidance and tools such as flash cards.

    Newly sober alcoholics and addicts may fall into the trap of believing, after a few days, weeks or months of abstinence, that they are sober. Much like the children who answer the question, "What is 2X2?" correctly, they believe they understand the multiplication process entirely. These alcoholics and addicts believe they have mastered sobriety.

    Humility is not an overnight achievement. Our ineptitude in the area of humility is revealed and tested through circumstances, seasons, tragedies and joy, so it requires time time to develop humility. We can move through to steps four and five, not having entire perfection of step three. But the twelve steps, like elementary math, are an aggregation - each one builds upon the step before it. We cannot skip a step, nor can we stand still. It is a dynamic process where we apply our newly discovered humility, to the best of our ability, in step four.

    When we write our fourth step, we cannot simply jump to the fifth column and concede that we live in self-centered fear. This can be equated to those students believing they understand addition and multiplication when, in fact, they have command of neither.

    We must properly work the fourth step to root out the nature of our character defects. We must see how our fears impact our behavior, our choices and our interactions with others. Like the root of a weed, our defects rarely lie directly beneath the surface of our troubles; they crawl and twist their way to the surface, almost as if to confuse the path of its source. In spite of this, they are firmly entrenched below, needing only the triggers of life to resurface and infest the garden once again. Proper investigation in step four reveals that what seem like our troubles are, in fact, mere distractions, while those issues we denied are so often the source of our misery. A person who properly maintains their "garden" will take the proper tools and patiently extract the root of a weed, repeating the exercise on an ongoing basis. As tools, the fourth and tenth step, thoroughly and consistently done, will maintain one's sobriety.
    First, a man takes a drink, then the drink takes a drink, then the drink takes the man. --Chinese proverb

    #2
    Tending the garden regularly.

    'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

    Zen soul Warrior. Freedom today-

    Comment


      #3
      Interesting thought.

      I realised, after eight weeks sober, that the underlying causes of my drinking were still there. A depressing moment (what.. I've been alc free for eight weeks, yet i still feel helpless, powerless and crushed in life?!). Just goes to show, we must heal the roots of our problem before we are truly recovered.. Or else we'll probably go to another addiction anyway!!
      One day at a time.. Sometimes it's one minute or one second at a time.. Most important thing is to look ahead and don't look back!

      Comment

      Working...
      X