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A stark realisation

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    A stark realisation

    AL has been an escape, a coping mechanism. And the situations that it's been used to cope in may seem trivial to some. But nevertheless AL has been an escape for too long.
    • I don't know who I really am
    • I haven't really connected with anyone for a long time; it's like being Jekyll & Hyde. Putting on a persona, being weak and trying to go along with everything.
    • I've been in my bubble for too long; living a selfish way.
    • I've isolated myself for too long
    • Stepping into a sober life is scary; past demons, current environments and being vulnerable are all scary


    There's a lot to be excited about; but also facing the future sober is a scary thought; to deal with real emotions and not blunt them. I'm expecting a lot of turbulence in the near future. And that's the point; the longer we self medicate the harder it becomes to deal with these demons alone. Some people will come along for the ride. Others will drop off.

    A lot of compassion is going to be needed; to accept my faults, mistakes and problems. We are all human; we all have our demons. But hiding them away only makes the demons more powerful.

    It's time to grow up. Be an adult. Face the World.

    #2
    Re: A stark realisation

    Thank you for sharing SouthLondoner. I can definitely understand the feeling of hiding in AL to not have to grow up. That the situations that prompt us to drink may seem trivial to others. I'm only six weeks in this go but would definitely say hold on to that excitement and day by day our demons become less scary. For myself I have found that who I am is not really a puzzle it just takes a willingness to be present; who I am is exactly who I am period. Choosing to accept that, to accept me unconditionally and stick Mr. Hyde on the shelf has helped me to connect more with others. Just my two cents anyways.

    Whatever the turbulence no storm can last all season.
    “If we are facing in the right direction, all we have to do is keep on walking.” – Zen proverb

    "See it as it is, not worse than it is just so you have a reason not to try." - Tony Robbins.

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      #3
      Re: A stark realisation

      Hi SL, good to see you back :happy2: Your honest post rings true with me as I would have used AL like yourself as an escape. I don't think any reasons for any of us drinking are trivial because we don't ever intend to drink to problem levels & think at the time, it is so difficult to admit to ourselves. I think you've got good insight into both yourself and what lies ahead which is definately a good start x Take care of yourself & as Orimus says, as you build up AF time, your confidence and trust in yourself grows.

      Good luck & take care
      LS
      To see a world in a grain of sand
      And a heaven in a wildflower.
      Hold infinity in the palm of your hand,
      And eternity in an hour.

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