The witching hour

[Tabbers (a.k.a. KTAB)]

Re: The witching hour

Good advice and links there Mario. Scots just stopping isn't enough we need to make lots of changes, personally I have failed often, probably because I didn't have a definite plan.

[Neo]

Re: The witching hour

It is going to be my first day Tuesday. I think shoving crap food is a bad idea when quitting as you are making another bad habit. I would focus on a good Mega B+ vitamin and stock only good foods in your house. Grapes,bananas,blueberries ,yoghurt,protein powder for quick meal, salmon, good steak, veges,rice If you eat icecream, have it with fruit and get rid of sugary/processed foods
I stock small tins of tuna for a quick meal and can be put with pasta

Maybe just 1 bad vice is I discovered a good cheap frozen pizza at supermarket lol

[Wildflowers]

Re: The witching hour

Scots and Neo,

Please ck in when you get a free min. Hope your both doing okay?

[mario]

Re: The witching hour

How you doing neo ?

How you doing scots ?

[scotswhahay]

Re: The witching hour

Hey guys,

howdy,

Still here, still going, day 12, no big dramas, been tempted but beat it easy.

I think the single best thing was being told, its the witching hour but it passes, n I'm sorry cant recall who, but thanks,

I look at it like that, it does it passes n after that hour, I dont even feel need to drink.

Im on naltexane, but often forget to take it, and no feeling of need to drink, mind you its supposed to be a quick acting drug, I might stop it soon, but keep on hasnd of course.

See point 5 in this article below

Frequently Asked Questions about Naltrexone

Thanks for the concerns

[kuya]

Re: The witching hour

Well done Scots!

What dose of naltrexone do you use? They are now using low dose naltrexone for loads of different things....I have just ordered some for a dog I am treating for autoimmune disease (I am a vet) and it is a fascinating drug

[scotswhahay]

Re: The witching hour

Well done Scots!

What dose of naltrexone do you use? They are now using low dose naltrexone for loads of different things....I have just ordered some for a dog I am treating for autoimmune disease (I am a vet) and it is a fascinating drug

Hi Kuya
I use a 50mg tablet cut in half, so 25mg, I only mention the 50mg cos I think thats what they come in.
I dont even take it every night now, used to take just before 5pm my drinking time.
I tend to keep one in a small pill box n keep with me just incase i get the urge, I dont anymore, but when i did it would take effect in 15mins n urge go away. It works on receptors in the brain.
Very CONTROLLED here in Oz, my doc has to ring a national control centre to get authorisation to prescribe, thats to stop me going to several different docs and getting a heap of it.
Its good stuff, recommend it to anyone.