How r u doing there friend?
I have been through similar to what you describe and it ripped me apart. Only when i knew there was no chance of getting back with her could i finally slowly move forward out of my madness.
Is it over or not with your wife? Any chance of reconciliation or getting back together? If you know the answer to this is no getting back together, then holding onto an illusion could kill you. If the answer is yes there actually is a chance, then go for it sooner rather than later. If you don't know where you stand with her, ask her and get some clarity. If you know where you stand, then facts and reality are hard to argue with.
No-one can live in constant painful dwelling and speculation like this. Take care of yourself.
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