I am so happy that I found this forum and hope that I will find some support and encouragement. A little background about myself... I am currently 44 years old and struggling once again with addiction. I struggled with opiate addiction from 2002-2009 (after a horrific car accident), went to treatment for a year, and have managed to stay clean from opiates.
However, I never gave up 2-3 glasses of red wine in the evenings. I ran half-marathons, picked up kayaking and road biking, and went back to school in 2015 to get my master's degree in marriage and family therapy. I also passed the national board exam to receive my license last month. I started working at a substance abuse residential facility as a therapist/case manager and found it very difficult to meet the demands of this high pressure job. I found myself drinking more...3-4 glasses of red wine in the evenings just to deal with the stress and be able to get some sleep.
I finally went to the doctor and was diagnosed with adult ADHD and was prescribed Adderall. At first, I thought this was a miracle cure! I was able to accomplish all my tasks in half the time and sometimes even leave work early. Although, I found it very difficult to unwind in the evenings and really connect with my family. I told my doctor about this problem and he prescribed Xanax and Restoril for anxiety and sleep....I am still drinking the 3-4 glasses of red wine every evening.
I have found myself back on a very slippery slope and these medications are ruining my life. I have been on them for about 6 months now and of course I abuse them often, run out early, and find myself in withdrawals (which I swore would never happen to me again!!!) I have made an appointment with a very good psychiatrist (I was using my gynecologist before) and plan on telling him everything and asking for help. My appointment is on July 6.
I resigned from my job to study for my board exams and am currently not working. I hope to use this time to get my life back together. My husband of 22 years was so supportive of my ability to get clean in 2009 and is aware (and concerned) about the medications that I am on now. I have not told him about the extent of my current problem and I cannot bare to disappoint him again.
I am just looking for helpful advice on where to start. I would really like to begin with giving up the alcohol but don't know if I should do it cold turkey or try to wean off. I have gone for periods of time without taking the adderall and that was not really a problem. BUT, trying to stop the Xanax and restoril is pure hell. I think that drinking alcohol makes it worse. I am willing to take it slow and do one thing at a time. Going to treatment/detox is not an option at this time.
I am sorry for the long post, but I figured that some back ground information would be helpful. I would appreciate any feedback and thank you for listening.
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