Need advice

[Spacebaby]

Having bad withdrawel. As in don't want to go out or do anything just eat n sleep. I can't remember this feeling before. Usually get up get back out there. I'm on day 5.

[available]

Re: Need advice

Space just take it easy. Do what your body wants to do. It is healing from the al being put into it. Everyone is different in withdrawals. if you are worried visit your doctor. I know i was bone tired when i stopped drinking and had a constant headache for about 5 weeks. Keep up the great work.

[JackieClaire]

Re: Need advice

First time we've met Spacebaby so :welcome:

Having bad withdrawel. As in don't want to go out or do anything just eat n sleep. I can't remember this feeling before. Usually get up get back out there. I'm on day 5.

I'm going to stick my neck out here and say its probably not withdrawal.........I would say its your mind and body tell you to rest and feed..........you're body's healing itself.........listen to what its telling you.

Treat yourself kindly for the next week or so and if it does get worse please see your doctor.

Oh and :goodjob: on thise 5 days.

[paulywogg]

Re: Need advice

Day 5 can be tough only cuz the alcohol has left your body completely and it's healing now,I'd always get bad anxiety on 5 or 6 days out or feel like drinking again don't do it! Stops the healing,lots of rest,maybe some lite walking,lots of water with lemon,maybe a small amount of melatonin for sleep,some soothing tea to calm your nerves not sure where you are but I like celestial seasonings"tension tamer" tea maybe try that,you'll feel better in a couple more days just hold in tight,great job on 5 days!

[Spacebaby]

Re: Need advice

Thanks for advice. Wish it was that easy but have to get back to work tomorrow which is really stressing me out.only to pickup wages. But don't want to face it yet. Have to explain why not there last week. It was easier on al.