[MENTION=17650]paulywogg[/MENTION] asked me to start a thread about this, so I did. The above link is to a relapse prevention workbook similar to the one my counsellor had me do. I know it's a bit old, but it still contains some valuable information. It's free, downloadable, and printable. Hope it is of help to anyone still struggling!
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[MENTION=17650]paulywogg[/MENTION] asked me to start a thread about this, so I did. The above link is to a relapse prevention workbook similar to the one my counsellor had me do. I know it's a bit old, but it still contains some valuable information. It's free, downloadable, and printable. Hope it is of help to anyone still struggling!Last edited by abcowboy; November 8, 2017, 08:50 AM.Quitting and staying quit isn't easy, its learning a whole new way of thinking. It's accepting a new way of life, and not just accepting it, embracing it...
Worry about tomorrow, tomorrow. Just get through today. Tomorrow will look after itself when it becomes today, because today is all we have to think about.
Friendship is not about how many friends you have or who you've known the longest. It's about who walked into your life, said "I'm here for you", and proved it. -
Re: Be Ready To Succeed - The Relapse Prevention Plan
May be a bit old bit the information is still relevant Cowboy,thank you much
I have too much shit to do today and tomorrow to drink:sohappy:
I'm taking care of the "tomorrow me":thumbsup:
Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks! -
Re: Be Ready To Succeed - The Relapse Prevention Plan
Great book. Very useful. Thanks ABC.
'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'
Zen soul Warrior. Freedom today-Comment
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Re: Be Ready To Succeed - The Relapse Prevention Plan
Downloading it ipad pro 10.5. It goes everywhere with me and I got 256gb to fillComment
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